How to Whiten Skin in Winter Three Ways to Whiten Skin
Skin whitening has always been a skin care topic that people are interested in. There are many ways to whiten skin. The sun is the weakest in winter. Many people want to repair skin sunburned in summer and whiten their skin in winter.
How to whiten your skin in winter
Tip 1: Facial steaming
Facial steaming is a very good way to skin care, not only can it replenish moisture for our skin , relieving fatigue can also promote blood circulation on our face, clean pores, thereby reducing pores, and facial steaming also has the effect of whitening. In winter, our skin is very prone to dehydration and dryness. We can use a facial steamer or hot towel to steam our face for about 10 minutes after going home every day. This can effectively hydrate the skin and whiten it.
Tip 2: Egg white mask
Egg white contains a lot of nutrients. Eating it can replenish protein and energy for our body. Egg white also has good beauty effects. Apply it on It can effectively moisturize and whiten the skin on the face, and can also shrink pores and make the skin firmer. In winter, we can regularly use egg whites to make a facial mask, add some honey to it, and apply it on the face to effectively hydrate and whiten it.
Tip 3: Exercise and fitness
In winter, our face and lips are likely to turn purple due to the cold weather, and our complexion will look very bad. At this time Makeup may also cause a dead white mask. The best way to whiten your skin is to exercise. During exercise, we may sweat due to the heat. Sweating can expel toxins and allow our skin to breathe. After exercise, our blood circulation will become smoother and our skin color will look fairer. Much rosy.
Three ways to whiten your skin
1. How to use whitening skin care products
If you want to whiten your skin long-lasting and quickly, you cannot use whitening skin care products. Less, let’s start with the ultraviolet rays in winter. You must prepare sunscreen, just thirty plus. Then you can use daily whitening skin care products, such as creams, essences, etc. that contain whitening effects. Of course, everyone should also pay attention to moisturizing, because the air is relatively dry in winter. If there is no moisturizing, the skin will be dehydrated and it will be difficult to absorb the whitening nutrients. Therefore whitening and moisturizing can never be separated. If some products contain both whitening and moisturizing ingredients, they are very suitable for you. For girls who like to put on makeup, it is normal to use lotion every day, but as you know, some lotions contain whitening ingredients. Although lotion is a secondary cleaning product, it contains whitening and moisturizing ingredients. It can maintain the effect of skin whitening and moisturizing. If you don't often wear makeup, you can also use lotion to whiten your skin.
2. Take whitening products
Of course, in addition to daily whitening nutritious meals, we should also take some oral whitening supplements, such as VC or grape seed products. It has whitening effect, because this type of whitening oral product contains many nutrients that can promote skin whitening. Therefore, if you want to whiten your skin quickly, you still have to choose this type of product and use external whitening products to be more effective.
3. Whitening mask
It goes without saying that a whitening mask has a whitening effect on the skin, but when applied, the whitening mask has a very good soothing effect on the skin. This is to relieve the fatigue that occurs when your skin absorbs the nutrients of whitening products. It also has a calming effect on melanin on the skin. Therefore, it is necessary to use whitening masks in winter, but everyone should pay attention to the temperature when applying facial masks in winter. When soaking the mask in hot water, do not let the water temperature exceed 35 degrees, otherwise the nutrition of the mask will be damaged to a certain extent. oh.
What are the skills for skin whitening?
1. Whiten within 12 hours after sun exposure
Some skin will turn dark immediately after sun exposure, even if it has just been tanned. You cannot use whitening products immediately, but you can use skin care products that soothe and calm the skin. After waiting for the skin to calm down, you can use whitening products now. It is best to use them within 12 hours, so as to ensure accurate treatment. , quickly reaches the bottom layer of the skin.
2. Drink lemon water
Everyone knows that lemons are rich in vitamin C, and this substance happens to be whitening. If lemon is paired with honey, it can eliminate skin dullness. Shen has a whitening effect. The only disadvantage is that you cannot drink it during the day, because if you drink it during the day, citric acid will absorb melanin and cause melanin to be deposited in the skin, so it has the opposite effect. It is best to use it at night. You can see the results if you stick to it for a while.
3. Get enough sleep
Night is the best time for skin metabolism and repair. If you don’t get enough sleep, your skin will naturally become worse and worse. It is best to go to bed before 11 o'clock in the evening and do not stay up late. While ensuring adequate sleep, make sure the bedding is clean. This can prevent bacteria from injuring themselves and affecting the condition of the skin.
4. Be sure to use sunscreen when going out
No matter what season it is, ultraviolet rays are always present, so you must take sunscreen measures when going out. If your skin absorbs too much ultraviolet rays, it will cause It will cause the skin to become dull and dull, so don't neglect sun protection. Apply sunscreen or carry a sunscreen umbrella when going out.
How to whiten your skin in winter
1. Good sleep quality
In fact, people will start to enter the metabolic period around ten o'clock in the evening. During this period, they will The garbage and melanin in the body are removed from the body, so if you want to whiten your skin, this period of sleep is the key. Only if you sleep for 8 hours every night, your skin will naturally become whiter.
2. Take sun protection measures
Be sure to take sun protection measures before going out. Ultraviolet rays are a major hazard to the skin. Long-term exposure to ultraviolet rays will only cause skin damage. It gets worse and worse, so everyone must take protective measures to prevent the skin from being exposed to ultraviolet rays, so that the skin will not darken.
3. Adhere to a healthy diet
In fact, drinking more water can also whiten your skin. Eat more vegetables and fruits in your life, and eat less fried foods and spicy foods. Eat less. If you have sensitive skin, keep away from seafood and aquatic products. Only with a healthy diet can you have healthy skin, and healthy skin will naturally turn white.
4. Hydrate first and then whiten.
Everyone must follow the correct method for skin care. Hydrate first and then whiten. In fact, the reason is to make the skin moisturized first and the pores Open it, and then the skin can absorb more whitening nutrients, making the whitening effect more obvious and whitening the skin faster.
5. Whitening mask
Whitening mask is the magic weapon for whitening skin. If the above steps are done well, you can focus on the whitening mask. Every time you use the whitening mask, Sometimes, I suggest you use it after taking a bath or washing your face. This will be helpful for skin care, so you can follow this method and you will definitely be able to whiten your skin.