What is the content of the military training for the first year of junior high school?
A few are quite practical.
1. Buy one or two pairs of insoles. Military training wears specific clothing and shoes. The quality of the shoes is very poor. The soles are relatively thin and there are no insoles inside. They are uncomfortable to wear. Many people will develop blisters on the soles of their feet within a day or two of military training (especially when the weather is hot). ), if I don’t have blisters~ I think military training is quite easy.
2. Jiefang shoes are not breathable. Before going to bed at night, take out the insoles and blow them out, and place a few napkins inside the shoes to absorb moisture to avoid the occurrence of athlete's foot.
3. Buy an anti-inflammatory plaster. If you really have blisters, use a needle to pierce the blisters before going to bed at night (make a few more holes), squeeze out the water inside, and then apply some ointment. Your feet will not be so painful the next day.
4. Lightweight sunscreen. Although sweating will wash away the sunscreen, it is better to use it than to use it at all. Just take it out and use it when you rest.
5. Bring a small handkerchief to wipe sweat.
6. Students who are qualified can drink a bottle of sports drink at noon. Personally, I recommend Gatorade as the best supplement for physical fitness, followed by Pocari. N, you can drink an appropriate amount of salt water.
7. The military uniforms we wear this year are made of acrylic ~ I guess yours are the same. They have poor heat dissipation and poor quality. Students with sensitive skin should prepare some medicine and pay attention to wearing military uniforms. There should be no vacuum inside~~~Be sure to wear some sweat-absorbent vests. Well, the best thing is to sprinkle some talcum powder on your body, it is not so easy to get prickly heat.
8. The military training kettle has a very strong smell, you can soak it in hot tea water for one night (open the bottle cap) , can significantly reduce odor. The spout of the spout was not clean and could not be washed. The water I drank after touching it with my mouth was bitter. I asked for a straw at the canteen so that I didn’t have to touch the spout when drinking water.
9. All military training clothes are easy to fade and should not be washed together with light-colored clothes.
10. Consciously move your ankles and knees before military training every day, otherwise it is easy to sprain.
11. Carry essential oil or tiger balm with you and apply it yourself when you feel dizzy.
12. The canteen provides frozen carbonated drinks, but it is strongly recommended not to drink them with meals as they are not good for the stomach. If you really want to buy it, I suggest you buy Nestlé Bingji, the sour one can be appetizing.
13. Don’t shout too hard every time you play a song or shout a slogan~~ Remember you have to shout for 1 days, don’t break your voice on the first day.
Points to note:
“The loud and urgent military orders, the lofty sentiments of military songs, and the dripping sweat of military training” - military training is the first class to welcome new students in our school, and it will also It is an unforgettable and proud experience for the majority of freshmen.
The first thing every college student goes through when enrolling is military training. Military training is an important stage for exercising will and reflecting personal character. Good performance in military training can not only leave a good impression on instructors, teachers, and classmates. , and you can also exercise your will and perseverance.
At the same time, military training is also very hard and tiring. It is also important to pay attention to protecting your body. Here are some experiences for the freshmen for reference, so that everyone can have a happy military life!
1. Before going out, you should carefully check military training clothing, such as military caps, cap badges, armbands, belts, etc. Lest the time comes when "the hero walks in vain".
2. The belt should be appropriately tight so that you can walk more energetically; it is best to wear cotton sports socks with a soft insole inside the shoe so that the heel will be more comfortable.
3. Pay attention to replenishing water, preferably sports drinks and tea, salt water is the best. Do not drink boiled water or mineral water desperately.
4. After military training, physical exertion is great. Don’t treat yourself badly at this time. Eat more meat, eggs, and preferably drink more soups. At the same time, pay attention to supplementing various vitamins.
5. Don’t rush to drink water after heavy rain or sweating. Take a short break before replenishing water to avoid sudden increased burden on the stomach and intestines.
6. In military training, we should talk about "persistence and persistence", but if you really can't support it, you must take a rest and don't hold on to prevent accidents, especially for students with poor physical fitness.
7. During military training, work and rest on time, recharge your batteries, and lay a good hard foundation for military training.
8. In military training life, you must learn to communicate with classmates, and learn to humbly ask classmates and teachers for advice when you have difficulties. For example: wearing military uniforms, walking military steps, standing in military posture, folding military quilts, etc.
Through military training, not only can we temper our will, enhance our fighting spirit, cultivate organizational discipline, and establish standards for self-cultivation; at the same time, we can also enrich our minds, broaden our knowledge, strengthen our bodies, and promote professional learning. .
"Persevere and persist!" Thrive in military training and learn to love yourself.
Looking back after four years of college, the ten days of military training will become an unforgettable memory