How to prevent frostbite in winter?

In the cold winter, because the temperature is very low, the body will be easily frostbitten. Frostbite is a skin disease, which often occurs in the joints of the body. Frostbite will make the skin of the body red, swollen and itchy. If the body has chilblain, people are particularly uncomfortable and chilblain is not easy to treat. Once the temperature gets warmer, the frostbitten part will be particularly itchy. So, how to prevent the skin from freezing in winter? How to avoid frostbite in winter? Come and have a look.

1, keep warm.

Frostbite is caused by cold weather, so the best way to prevent frostbite is to keep warm the joints of the body, such as wearing gloves, hats, scarves, earmuffs and other methods to keep warm, wearing velvet shoes on your feet and putting on more clothes, which is one of the basic principles to prevent frostbite. You don't need to wear these indoors. You can take it off indoors.

2. Soak your feet with hot water every night

Poor blood circulation in the body, coupled with the cold weather, will be particularly vulnerable to frostbite. Before going to bed every night, you can run hot feet to keep warm, which can not only relax your body, but also promote blood circulation. Adding pepper or ginger to foot bath water can enhance the body's cold protection effect. Soaking feet every night can also improve the treatment of sleep. Why not?

Step 3 exercise regularly

Although chilblain is a local skin disease, it is also related to lack of exercise. If we seldom exercise, the local blood circulation of the body will slow down under the stimulation of cold, thus inducing chilblain. Therefore, in winter, regular exercise can enhance human immunity and help prevent frostbite.