What should I do if my skin is dry and peeling in winter?

Water is the source of healthy skin and the guarantee of beautiful appearance. In fact, the solution to dry and flaky skin is very simple, of course, just feed your skin with plenty of water. First, analyze the reasons for dry and flaky skin on the body:

First, dry weather

After entering autumn and winter, the weather becomes cold and dry. At this time, people's sebaceous glands and sweat glands secrete functions. During the decline, the sebum film on the skin surface is significantly reduced, so that people's skin will become drier than in summer, and may even show peeling, which will stimulate the peripheral nerves and cause itching.

Second, blood circulation deteriorates

In addition, the circulation of blood and lymphatic tissue is not particularly smooth, which is also the main reason for skin itching. When the weather becomes cold, the blood circulation of the human body will become worse. Very poor. At this time, the metabolic function of the whole body will become very poor, and eventually the blood will not flow smoothly. If the skin continues like this for a long time, it will only get worse and worse, the skin will become rough, and it will no longer accept nutrients from the outside. , and then peeled off.

Third, dryness worsens the skin texture

When the skin is dry for a long time, the texture will become very poor and the pores will become very obvious. With moisture, As the skin continues to drain away, the skin will gradually dry out and become worse and worse.

Extended information:

Relieve skin peeling

First, bathing in winter is also particular. The frequency of bathing and the temperature of the bath water should not be too high to avoid washing away the protective oils on the skin. In addition, try to choose a moisturizing shower gel. After taking a bath, when your skin is slightly damp, apply a moisturizing body lotion.

Secondly, when cleaning your face, it is recommended to choose a mild facial cleanser, which can clean the skin without taking away too much moisture from the skin. When performing facial care, try to choose alcohol-free skin care products to avoid damaging the skin barrier and causing moisture loss, making the skin drier.

In addition, you should pay attention to the order of skin care, and you should also pay attention to locking in water after replenishing water. It should be noted that excessive cleansing in winter is very harmful to the skin, so it is recommended not to exfoliate the skin frequently or use overly irritating cleansing products.

Third, drink more water and eat more fruits and vegetables every day to replenish the moisture your body needs, thereby nourishing your skin from the inside out.