Single Latin Dance Chen Wenjing Bronze Routine Teaching Video
Single Latin Dance Chen Wenjing Bronze Routine Teaching Video
Leg strength in Latin dance.
The strength of Latin dance is applied to the whole body, so the strength of any part is closely related to the strength of the whole body, which is indispensable.
First, let's focus on the legs. Many people want to exert their strength, but they don't need it. It still looks loose. This is because it doesn't put its strength where it belongs. This place is two thighs. ? Yes, my thighs are already tight. Did I push too hard? Maybe you will say so, but you are using the wrong method. We should exert force when the two thighs are spread apart from each other (forming 180 degrees), that is, squeeze the knees of the two legs to extend in opposite directions, so that the two thighs can be spread apart as much as possible, so that the two thighs can generate spreading force.
Another strength is the balance between the upper body and the lower body. When the knee of the hind foot is squeezed backward, it drives the lower body to rotate in the direction of toe opening, and the upper body twists in the opposite direction to compete with it, so the strength of the upper body is also a kind of competition, not a hard force.
There is also a force that is most easily overlooked by everyone, and its strength is also very powerful! You may say: isn't the power foot unable to exert force? I'm not saying that the power foot is powerful, but that the power foot is also powerful, but this power comes from the main foot.
How to Count Musical Beats in Latin Dance
The rhythm of rumba dance is 4/4 beats? The first beat has three tones, and the next three beats are all two tones. No matter how many notes, the basic beat points of rumba are one, two, three and four. You just follow the characteristics of rumba dance and take one, two, three and four beats, which are in the strong position of each beat. And the notes of each beat can be one note, two notes, triplet, quadruple, etc. You will never take three or two steps in a triplet single shot, at most one step or none at all. If you have to do something like? Taking a step on the last sound of such a triplet is not only impossible, but also ridiculous. There is a question: do you need music when dancing? Is it easy-going dance -zhwdw.com, or do you need dance to accommodate music? The answer is that dance adapts to music. This is very important for dancers. In a dance, whether it is ballet, Latin dance, tap dance, jazz dance or other artistic dances, what is the most important music for you when you spin or jump? How many notes are there in each beat? Obviously not. At this time, you can only remember a few beats or bars in your mind, and when you finish, you must play the music just where you need it. That is, the music has gone a few beats.
When I was studying rumba, I saw many people chanting the rhythm of rumba dance while practicing? Dong? Dadada dadada dadada dadada. When I asked the students to dictate the rhythm of rumba, they also said? Dong? Dadada dadada dadada dadada? I asked the students how many beats the rumba was, and they dragged their children's voices and said, Four beats! So, how many beats did you count? Four beats! In fact, they counted five beats, which is easy to see from the short line of the unit below the rhythm. Latin dancers should feel familiar with the rhythm formula in front, because they often recite it, especially when there is no music practice. I don't know if it ever occurred to them that when he only read it once, he read five beats of rumba instead of four. The only reason is that the four beats of rumba dance move forward with the stress of the first beat, and the fourth beat is connected with the first beat of the next bar in the dance. I have musicalized the rhythm in front of me? Timeline? This is clearly marked. There are obviously five units, and each unit is a beat. The rumba is 4/4 time. Why are there five beats? Who is wrong? No one is wrong. What is wrong is the concept. Because the rumba rhythm here is the rumba rhythm of dance -zhwdw.com, and the 4/4 beat is the rumba rhythm of music. If you don't practice with music, just recite the rumba rhythm in your mouth and walk around like this: | O, da-da-da-da-da-da-da-dong | dong? Hey? . Why is this happening? Rumba music forever? Dong? Dadada dadada dadada? Start, go round and round. Dancing because it is? Four beats and three steps? What was your first shot when you entered the business? Dong? Ta？ Is it a ready-made shot, walking in the second beat? Lada? Come on, fourth beat? Knock, knock. Need to extend to the first beat? Dong? Ta？ . At this point, the music has begun to enter the next section, and the dance has just finished one section. Dance and music are always like this? Dislocation? . What is the relationship between the strength of 4/4 beat music itself? Strong, weak, sub-strong, if? Does this cycle, the relationship between the intensity of rumba dance become because of extension? ○ Weak, second strong, strong and weak? The relationship. For example, the relationship between trains and tracks. The segmented track is a music bar and the train carriage is a dance bar. They provide the same service, but they are not synchronized. On the rumba, China Dance Network -zhwdw.com, this unsynchronization emphasizes the dance characteristics of rumba. Music rhythm:
| ? Dance rhythm: ○?
? Extension | extension
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