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What to do if your hands are too dry in winter

In winter, due to dry weather, palms are prone to dryness or even cracking due to lack of water and other reasons. Chapped palms are unsightly and may cause pain and affect the health of your hands. Let’s learn how to deal with chapped palms in winter.

1. Wash your hands frequently with warm water. Remember not to use cold water or hot water. Using warm water can moisturize your hands that are frozen by the cold and reduce the irritation of the palm skin. At the same time, warm water with a suitable temperature can open the pores and wash away the dirt inside, which is beneficial to the protection and beautification of the skin of the palms.

2. Use mild or neutral hand sanitizer, and try not to use soaps that are too alkaline to wash your hands. Since soap is generally alkaline, excessive use of soap to wash hands will cause the cuticle of the skin on the palms to become thinner and the oil on the skin of the palms to decrease. Cuticles and oils are the protective layer of the palms. After the cuticles are reduced, the palms will be more likely to dry out and crack. Therefore, be sure to use a mild, neutral hand sanitizer that will not hurt your hands.

For chapped palms with more aging cuticles, you can apply an appropriate amount of scrub to exfoliate them first, and then take care of them. After washing your hands, apply an appropriate amount of scrub, gently massage and rub for three to four minutes, and then rinse clean. Scrubs are rough and have an exfoliating effect, so they should not be used frequently. It should not be used if there are wounds on the palms after cracking or if the cuticle is thin.

3. After washing your hands every day, use a mild and moisturizing hand cream, and massage your hands to promote absorption. Both boys and girls need their own hand cream to protect their hands in winter. In winter, due to the cold temperatures and dry air, palms can easily become dry or even cracked without the protection of hand cream, but a good hand cream can protect dry hands to the greatest extent.

4. Vitamin E also has a good protective effect on your hands, so you might as well give it a try. Symptoms of dry hands can be relieved by consuming vitamin E or foods rich in vitamin E, and can also be applied externally. The specific method is to buy a bottle of vitamin E capsules first, then prick one with a needle, squeeze out the vitamin E-rich oil inside, apply it carefully on your hands and massage more, which can well replenish the nutrition of your palms and moisturize your skin. .

5. Choose a pair of soft and warm gloves to externally protect your palms from dryness. For hands that tend to dry out easily, thicker cotton gloves are suitable in winter, which can keep your palms warm and moisturized without irritating them. Although wool gloves and rabbit fur gloves are also warm, they are irritating to the skin and should not be used. There is no need to consider chemical fiber gloves that have poor warmth and are irritating.

6. Friends whose hands get dry easily should try not to touch cold water in winter. The harm of cold water in winter to palms is obvious, so even if you want to touch cold water, please wear gloves. For example, if you need to wash dishes or clothes in winter, please use warm water as much as possible, or wear rubber gloves to isolate the cold water before doing it. After work, just use warm water to restore the vitality of the palms as soon as possible and apply hand cream for maintenance.