The most abused marble ring road in a single day
At 3: 00 am on June/KOOC-0/0.2, 2020, a group of 9 people and 3 cars set off from different places and arrived at the starting point of the marble ring road in Daicun, Xiaoshan at 6: 20. Speaking of this trip, it actually originated from the small ring road in Dockyard Mountain before, and many cross-country runners realized that they were taking the big ring road of 3/KOOC-0/km when they encountered the reverse crossing. At that time, I didn't pay attention to how much I climbed. Some disciples said that I would take it next time. So I always keep it in mind. In June of 5438+00, I felt that the weather was suitable for this kind of abuse, so I sent an activity link and began to recruit all kinds of great gods. As soon as the event was released, many people were eager to try, but after a careful look at the itinerary, they still retired a lot and there were more people watching. Even if I had the courage to sign up, I finally quit for various reasons. The last trip was for nine people, Longxin, Changjiang, Zhang Mingliang, Lan Youyou and Xiaobai. Xiao Bai, a classmate, once walked through Wugong Mountain, Lexian and Qianba. This time, in order to take this trip, he specially booked a hotel in Yangxing, because we started at 3 am on June 5438+00.2, and Xiao Chen in Pudong drove directly to the starting point of the hike, and then drove back alone. It's almost seven and a half hours on the road, plus 30 kilometers 10 hour on foot, which is definitely true love.
The active link originated in 10.5. Later, because of paying attention to the weather forecast, it began to rain everywhere on the 3 rd, and everyone decided to change it to the 2 nd. Fortunately, this National Day can be adjusted, otherwise the activity may be aborted again. Last year, the activity of Qingliangfeng was cancelled because of rain, and the reloading of Shi Lian pit in Ningbo had to be cancelled because of the epidemic. This time, I finally got my wish. Although it was particularly hot, I carried it down anyway, with mixed feelings of sadness and joy.
After arriving at the starting point of the hike, everyone prepared equipment and distributed walkie-talkies, because this time they basically followed the track by themselves, and they called each other. After taking a group photo, they set off in groups, and their physical fitness was almost the same. Song Jun and I started jogging up the hill, and the other players walked very fast. At first there was a steep slope of 300 to 600 meters, which greatly consumed our physical strength. In addition, the temperature on the mountain soared to 30℃ today, and the sun was exposed. Everyone who was unprepared ended up seriously short of water. Although all the energy gel salt pills are ready, this thing needs more water. At the top of the dock, two bottles of water, three energy gels and six salt pills have all been distributed and eaten. I'm too dry to eat. I walked 16 km and climbed 1500 m to the pier hill. It only took me four hours, more than expected. At this time, I felt a little cramp in the inner side of my right thigh, so I rested there for 20 minutes, then went down to Baiyun Temple and asked the locals for a cup of hot water and a bottle of landscape. At this time, I ate an energy gel and started climbing all the way again. Because it is too hot and consumes a lot, I sweat a lot and my urine is yellow. Although I controlled my drinking and finished it soon, I didn't throw away the empty bottle. I thought it would be better to have mountains and water to drink. In fact, before we set off, the disciples in the group had warned us to pay attention to long-sleeved trousers, but it was too hot, so I decided to wear short-sleeved shorts and stockings. I'd rather have my leg cut by thorns than put on pants and suffer. This road is difficult to walk because there are few weeds. Song Jun was thrown by the bamboo mixed on the ground.
After replenishing water, Baiyun Temple goes down a little and goes up along a pavilion. It didn't take long to climb a rocky section until you reached the tractor road.
After crossing Eagle Rock, when I approached a downhill curve, I was startled by a huge plop. It turned out that three big birds were startled by me. They fell asleep on the grass and were startled by my footsteps. Sorry to disturb your rest.
? On the desperate slope, we both consumed a lot of physical strength, and my inner thigh muscles began to cramp. Fortunately, I still have some experience in this field. Rest 10 minutes, drink some water, and relieve a lot. The climbing speed is deliberately slowed down, and we can still run downhill. Just when we were seriously short of water, Song Jun found a red shopping bag in front, which contained a big fruit, two small boxes of milk and a big bottle of water. I think a disciple of an outdoor club I met earlier forgot to bring it. We just have a bag of milk and a bottle of water to support us, otherwise we can only prepare to leave. After all, we only walked about 22 kilometers this time, so I felt a little hungry and ate the milk. Although water controls drinking, I am still a little scared because the slopes are one after another. Although the slopes are not long, I am still a little scared because my physical strength is close to the limit, so I still drink very hard. Actually, the water bag behind my cross-country bag was still 1.5L when I found it in yunmen temple, but I didn't dare to drink it, because I didn't know how much was left, so I tried to drink the water I picked up first, and then I really realized that water is the source of life. When I was climbing painfully, I was thinking about how to get down if I did the same, so I wouldn't walk again.
By the time the road was built, there was almost no water for both of us. Fortunately, I picked up half a bottle of water in a shed to support me to continue walking in the sun. When I reached the end of the road, I found there was no road. There is no road at all in the stone piles piled by excavators. I looked at the track, but because the original road was on the mountain, I had to cut to the road network and walk to the track line. I sat there resting, thinking I couldn't walk any further. There is no new version of the road network in the two steps behind Song Jun, so it is difficult to find this road. I have to wait for him, because if I can't find my way at this time, I will collapse, and my physical strength has reached its limit. When he came over, I asked him how much water he had, but he actually said there was no water at all. I was told the location and water quantity, so I decided to let them all evacuate nearby. If this continues, something will happen. It is no joke to add physical strength to the limit and cut off water. I can only wait for Song Jun at the crossroads. Because I didn't fall asleep with my classmates in the hotel for a minute yesterday, I was already very sleepy. I fell asleep with a dead bamboo on my head. I almost fell asleep. After waiting for half an hour, I finally heard the sound of a trekking stick and knew he was coming. But at this point, he has completely cut off water. I also admire his courage. I don't know if there are any supplies in the back. I must have been withdrawing. We still have 8 kilometers to go, and I wonder if there are any supplies on the road. Fortunately, it didn't take long to get to yunmen temple, where there was tap water and well water. They were ecstatic and felt saved. Both the water bag and the water bottle are full of water, so I'm not nervous. I ate another energy glue and ran along the steps for a while. The energy glue still felt the effect in the last few kilometers. Today, I feel the best, and the tractor road has always been.
On this road, we all looked for water to drink in the scorching sun. We found that there was only oil for the machine beside the excavator, and there was no water to drink. Song Jun didn't even dare to urinate because he had cut off the water supply. He has been trying to find water, even climbing the excavator to find it. He saw the simple shed where the workers rested, so he went in to look for it. There was no water. I only drank half a bottle of water, and there was no water.
I arrived at the parking spot at 4: 30 in the afternoon, so I didn't care about stretching. I took out my mobile phone first and contacted other evacuees with WeChat. Only Godson didn't retreat to the highway, and others began to walk along the highway to the parking spot. Fortunately, I had the spare key of Loongson when I left. You can change clothes and add something when you come back. Song Jun and I also ate a bowl of noodle soup, which obviously made people feel much more comfortable. After eating, I drove to Suolinsen and Lanyouyou, and then I arrived.
Other team members evacuated to nearby parking spots according to the road network. Although evacuated, they all walked about 30 kilometers and climbed 2000 meters. Everyone has a great reaction to knee pain, spasms and acid reflux. But because they were vicious donkeys, they finally persisted and arrived at the parking spot safely. Finally, they returned to Shanghai less than 7 pm and arrived home less than 65,438+00. Per capita consumption is absolutely cost-effective in 50 yuan.
This time, according to my personal feeling, the intensity should be 4 stars, which is 7.8 thousand higher than that on the first day. Most people stay one day in advance and leave the next day. We leave at 3 am. In a real sense, the first day was really the worst day I have ever had.