In winter, the weather is dry and the skin is prone to water shortage. It's time to drink more scented tea again. What scented tea should I drink in winter?

1, osmanthus tea practice: put the dried osmanthus trees and tea leaves in a water cup according to the ratio of 1 2, and then brew with boiling water for six minutes, then you can take it, preferably one cup each morning and evening.

Efficacy: Osmanthus fragrans not only smells fragrant, but also has very good efficacy and function. In traditional Chinese medicine, osmanthus tree is warm, which has the effect of warming the stomach after taking it, and is very effective in treating cough and poor appetite. In addition, this osmanthus tea can also reasonably lower blood pressure.

2. Rose tea

Practice: Chinese rose is peeled, washed in normal saline and drained. Put the Chinese rose and tea bag into a porcelain cup tea set. Pour 300mL boiling water into the porcelain cup tea set, cover the cup and stew for about two minutes, then flip the lid and drink for several days as a treatment process.

Chinese rose is used to treat menstrual disorders, dysmenorrhea and other diseases because of its remarkable effects of removing blood stasis, regulating qi and relieving pain.

3. Rose tea

Practice: brew 10 dried roses with boiling water, which can be matched with pure honey.

Efficacy: Rose contains rich and colorful vitamins D, C, B, E, K and tannic acid, which can improve endocrine disorders, promote blood circulation, accelerate metabolism, care skin, regulate menstruation, induce diuresis, relieve gastrointestinal nervous system, and prevent wrinkles and frostbite, beauty beauty. It is a good choice for friends who are afraid of cold in winter to drink rose tea, which can promote blood circulation, speed up metabolism and deal with the problem of cold hands and feet.

4. fruity chrysanthemum tea

Practice: Add 2 tablespoons chamomile to 280 grams of boiling water, cover and soak for 20 minutes.

Efficacy: As we all know, chamomile has sedative effect, which is beneficial to relieve anxiety symptoms. Chamomile tea has no caffeine and tastes delicious. A drink in the morning can help you start the day in a good mood. Drinking wine at night helps to eliminate the fatigue of the whole day.

5. Rose Pu 'er raw tea

Practice: Rose 15g, raw Pu 'er tea 3g, and proper amount of pure honey. Put raw Pu 'er tea into a cup, pour boiling water, and pour out the first boiled tea after brewing; Add roses, pour them into boiling water for brewing, and when the water temperature is slightly cool, add proper amount of pure honey and mix well before drinking.

Efficacy: Roses have many functions. When brewed with Pu 'er raw tea, it is not only fragrant and pleasant, but also can relieve the symptoms of chest tightness, shortness of breath and annoyance, which has excellent practical effect on overcoming the nervous and depressed mentality. In addition, healthy drinking Pu 'er tea in winter also has the effect of warming the stomach.

6.saffron tea

Practice: soak 5~8 filaments in 3~4 cups of water each time, drink for three days and stop for one day, or apply a small amount every other day.