Is it good or bad for people to eat glutinous rice balls on Lantern Festival?

1, eat zongzi, warm the spleen and stomach, people's breath will become quite smooth, make the whole body warm, play a role in keeping out the cold, especially suitable for people with spleen and stomach deficiency and cold.

2. Glutinous rice also contains nutrients such as protein, calcium, phosphorus, iron and nicotinic acid.

3, glutinous rice is sweet and warm, and can nourish human blood after eating.

Disadvantages or disadvantages:

1, sticky food is not easy to digest, and eating too much can easily lead to indigestion and vomiting and diarrhea.

2. In addition, the stuffing of glutinous rice balls is rich in oil and polysaccharide, and diabetics should fast or eat xylitol stuffing. Eating too much polysaccharide and oil is not good for healthy people.

3, diabetic patients had better not eat glutinous rice balls, and eat salted glutinous rice balls instead. If you eat Yuanxiao as a snack, you must reduce the amount of staple food for dinner.

Patients with cardiovascular diseases and hypertension should try to eat less of this indigestible food. If you eat too much and blow cold air, this kind of patients will easily cause acute angina pectoris and myocardial infarction.

5. Eating Yuanxiao in patients with ulcer can increase gastric acid secretion, aggravate the stimulation to ulcer surface, and even induce gastric bleeding and gastric perforation in severe cases.