China Naming Network - Eight-character fortune telling - Can't I eat ice cream when I sleep?

Can't I eat ice cream when I sleep?

Sleeping means that people have entered the dog days. At this time, the weather will gradually get hot, and there will be high temperature weather in many places. At this time, we should pay attention to health, especially in diet. Don't be greedy for cold, and don't eat too much cold food, such as ice cream or ice water. Generally, it is no problem to eat a small amount.

Can't you eat ice cream when you sleep? You can eat ice cream when you sleep, but you'd better not eat or eat less.

Many people think they shouldn't eat some ice foods, such as ice cream, in the dog days. For most people, this problem does not exist. Eating cool foods such as ice cream properly can also relieve summer heat.

When buying ice cream, ice cream and other cold drinks, try to buy them in regular shopping malls or supermarkets. Pay attention to the shelf life, production date, manufacturer's name, license, product standard number and food label.

Suggestion: Choose products close to the production date, with QS logo, the contents in the ingredient list are the same as the product name, whether there are additives to indicate various sweeteners, flavors, pigments, preservatives, etc., and pay attention to the complete packaging, tight sealing, no damage, no deformation, no soft collapse, no shrinkage, and not very bright appearance.

How to remedy eating ice cream while sleeping? If you eat a small amount of food, it will not be harmful. If you overeat, you may have symptoms such as abdominal pain and diarrhea. If the situation is serious, you need to see a doctor immediately.

You can eat some ice cream in moderation in dog days, and eat some ice cream food in midsummer in dog days, which can relieve the heat, so don't worry too much. If there is too much ice cream, you need to stop eating immediately and see a doctor carefully.

Dog days suggest that it is best not to eat some cold drinks and cold things, because long-term excessive drinking of cold drinks will enter the stomach, leading to contraction of blood vessels under the gastric mucosa and thinning of the mucosa, which is easy to cause mucosal edema and erosion. And in summer, people's metabolism will accelerate, blood vessels will be in a state of expansion, and suddenly eating some cold drinks will cause rapid contraction of blood vessels. Some cold pathogenic gases will enter the human body through the surface of the human body, which is easy to cause symptoms such as colds. People are advised to drink more water and urinate more. It's best to exercise more to increase your body resistance.

What can't I eat in dog days? 1, fat, sweet and thick. In dog days, it is best not to eat some "fat, sweet and thick" foods, such as some very greasy, sweet and heavy foods. It is easy to increase the burden on the spleen and stomach, thus hindering the transportation of the spleen and stomach, thus affecting the health care of walking in dog days, and even causing physical discomfort.

It is no problem to eat cold food occasionally in the dog days when it is freezing. Not only do you not have to eat too much or eat cold food for a long time, it will not affect your health, so it is better to eat as little as possible.