What to do if your hands are dry and peeling in winter? What are the reasons for peeling of fingers in winter?

Hand skin care is a very important thing. In winter, many people’s hands begin to dry and peel. The weather is relatively dry in winter, so this phenomenon is easy to occur. Everyone wants pink and tender hands. So what should you do if your hands are dry and peeling in winter? Reasons for peeling fingers in winter.

What to do if your hands are dry and peeling in winter

If you need to pull off the dead skin, use scissors. When there is dead skin on your hands, tearing it off with your hands will only make the area bigger and bigger. At this time, you can choose to use special scissors to cut off the peeled parts.

1. Wear gloves on your hands

Cold wind will scratch our hands, so girls who are prone to peeling must remember to wear gloves when going out or surfing the Internet.

2. Apply glycerin

For girls with peeling skin, glycerin is the most moist skin care product. Glycerin is very cheap. Apply it twice in the morning and evening, and the situation will improve.

3. Eat more vitamin C

Supplementing more vitamin C can effectively prevent and treat peeling. Oranges or apples, for example, are rich in vitamin C.

4. Don’t soak in cold water for a long time

When washing dishes, use hot or warm water. Don’t use cold water to save trouble. Warm water can protect our hands.

5. Antiseptic hand sanitizer

If the peeling of the fingers is caused by bacteria, you can go to the hospital to buy antiseptic liquid or go to the dermatology department for diagnosis and treatment.

Note: Generally, if the peeling skin is just too dry, it will heal automatically within two weeks; if the peeling of the hands is accompanied by redness, swelling and itching, you should seek medical treatment in time.

6. Chinese medicine for the treatment of hand peeling

Patients with severe hand peeling or recurrent hand peeling can take Liuwei Rehmannia Pills or Liuwei Rehmannia Decoction. Modification: Alisma 10 grams, 15 grams of yam, 20 grams of rehmannia glutinosa, 10 grams of dogwood, 15 grams of poria, and 10 grams of paeonol bark. 30 grams of tribulus terrestris and 15 grams of parsnips. Put these medicinal materials into a pot, add water and boil them into concoction for drinking. Generally speaking, the symptoms of hand peeling can be treated and relieved after taking 3 to 4 times.

7. Apply vitamin C to treat peeling hands

After washing your hands, dry the water, then pour vitamin C injection into the palms, rub your hands together gently, and then Apply the liquid evenly to the skin of your hands. After the liquid dries and turns white, wash your hands. Apply 2 times each time, using 2 ml each time, and use it for 3 consecutive days to complete a course of treatment.

8. Alum can treat peeling hands

If the peeling hands are in the blistering stage, you can use 10% alum solution to soak your hands to help shrink blisters and prevent skin itching.

9. Ointment to treat peeling hands

When the hands are in the peeling stage, you can apply ointment to protect the new epidermis that grows after the skin peels.

Causes of peeling fingers in winter

1. Dry skin leads to peeling fingers

In winter, the temperature is lower and the moisture in the air decreases accordingly, so the air becomes very dry. . What is often overlooked by girls is the care of their hands. Dehydration peeling is a very normal thing. Most people's finger peeling is actually caused by dry skin on their hands. Therefore, you need to apply more sunscreen to lock in the skin. Moisture, this can not only prevent finger peeling, but also solve the phenomenon of finger peeling.

2. Sweating hands are not treated in time

Wear more clothes in winter. In warm conditions, hands sweat easily, and the sweat is not treated in time. It is easy to cause peeling of hands and even peeling of fingers. Some people's peeling of hands will be accompanied by dry and itchy feeling. Therefore, it is necessary to keep hands dry. Gloves that are often worn should be dried in the sun to prevent the gloves from getting wet and causing peeling of fingers.

3. Alkaline-containing chemicals

Frequent contact with alkaline-containing chemicals can also cause the fingers to peel easily. Alkaline chemicals can quickly remove a large amount of moisture from the skin of your hands, thus easily causing peeling of your fingers. Alkaline chemicals include detergent, washing powder, soda ash, alkaline soap, etc. When washing dishes, be sure to wear rubber gloves to isolate your hands from contact with these alkaline substances. Daily hand washing requires the use of mild hand sanitizer to absorb. After washing your hands, apply a certain amount of hand cream to prevent or relieve finger pain. Peeling occurs.

4. Lack of vitamin A

Peeling of fingers in winter is mainly due to lack of vitamin A, because peeling of fingers is caused by nutritional deficiency. Peeling of hands and feet is generally related to lack of vitamin A. Vitamin A is a fat-soluble vitamin that has a protective effect on the surface of the skin. If it is lacking, it will cause dryness and peeling of the skin. Carrots are rich in vitamin A, which has a protective effect on the surface of the skin.

5. Blood deficiency and wind dryness

One of the causes of finger peeling in winter is blood deficiency and wind dryness, which is mainly manifested by dry skin, scaling, and rough skin, often accompanied by Feeling of itching or skin pain, the tongue is dull in color, and the tongue coating is thin and white. People with long-term blood deficiency and wind dryness will often feel tired, constipated, and even dizzy and palpitation.

6. Damp and heat accumulation

The peeling of fingers in winter is caused by damp and heat accumulation. Many girls do not understand what damp and heat accumulation means. Then take a look at the following symptoms. Damp-heat accumulation is mainly manifested in local skin redness. In severe cases, blisters may appear. The mouth often feels dry and bitter, and the skin is irritable. This symptom occurs mainly due to factors such as long-term living in a dark and humid environment, a habit of eating greasy food, and high mental stress.

For damp-heat accumulation, it is recommended to keep a light diet and eat more fruits and vegetables containing vitamin C. You can usually eat more heat-clearing and damp-removing ingredients such as winter melon, corn, and lentils, and use honeysuckle, chrysanthemum, and tangerine peel. , Ophiopogon japonicus, hawthorn and other foods to make tea.

7. Spleen deficiency and dampness

Finger peeling in winter is caused by spleen deficiency and dampness. Spleen deficiency and dampness mainly manifests as dry and peeling skin, rough skin, hyperkeratin, etc. Teeth marks, accompanied by abdominal distension, loose stools, etc. If spleen deficiency leads to insufficient qi and blood for a long time, symptoms such as dizziness, light menstrual flow, and light color may also occur in women.

In diet therapy, we should focus on choosing foods that strengthen the spleen and relieve dampness, such as barley, lentils, yams, etc.; do not be greedy for cold food and eat less fruits with cold nature; for tea, you can choose tangerine peel, hawthorn and other healthy foods. Medicinal materials for spleen, regulating qi and digestion.

How to care for your hands in winter

1. Keep the skin of your hands clean

Keeping the skin of your hands clean is the most basic step in hand care, because our Hands are also where old cuticles accumulate! If we don’t pay attention to hand skin cleaning for a long time, our hands will become extremely rough. Therefore, you should choose a scrub containing protein mixed with hand care lotion, and massage the back of your hands and palms. The protein and scrub particles can help bleach and deeply clean the skin, remove dead skin and promote cell metabolism.

Tips: Keep the skin of your hands clean, but do not let your hands be immersed in water for a long time, and try to avoid frequent hand washing. Use hand sanitizer when washing your hands. Never use washing powder, soap and other alkaline toiletries. The water temperature cannot be too cold or too hot. It's best to use warm water.

2. Always keep hand cream

In winter, our hands dry out at night, especially when the north wind blows, and the skin on our hands is more likely to crack. Therefore, hand cream is one of the skin care products that women must always have in autumn and winter. Apply hand cream frequently. The main function of hand cream is to promptly replenish the oil content required by the skin of the hands, moisturize and relieve the symptoms of dryness and chapped hands. Hand cream containing vitamins A, B, E and other ingredients is a good thing for hand care.

Choosing the right hand cream for winter hand care is a very effective method. But how to choose must be based on each person's different life circumstances. A suitable hand cream acts on human hand skin based on a reasonable mechanism, so when purchasing, the most important thing is to understand what ingredients are suitable for your hands. Hand cream can be divided into various types according to its different ingredients: protective type, moisturizing type and revitalizing type. When choosing, you should pay attention to the different maintenance needs of different people and different hands. If your hands are often exposed to alkaline substances in detergents and soaps when doing housework, the skin on your hands will be easily corroded and become rough. You can often apply hand cream with a "natural fruit oil" formula (pay attention to the product packaging) Ingredient description), this type of hand cream contains restorative elements such as natural collagen and vitamin E. The fruit acid and other ingredients in it have a strong comprehensive repair effect on alkaline substances.

Taking into account the skin and work characteristics of Oriental women, you do not have to use expensive imported products when purchasing. You can use more domestic brands with a long history. Because the hand protection technology adapted to China's living environment is very mature in China. In addition, it is not enough to choose hand cream. We should also pay attention to the daily care of our hands. When using hand cream, it is best to use other protection methods. For example, it is best to wear it when doing housework and other work. Gloves with rubber outer layer and cotton inner layer to protect hands from corrosion.

Tips: How to choose a good hand cream? The first thing is to smell it. A good hand cream should have an elegant or fragrant smell, and should not have the smell of chemical synthesis or mineral oil or animal oil; secondly, It depends on the ingredients. The best ingredients are plant ingredients, which have multiple functions such as moisturizing, whitening and even sun protection. The third thing is to give it a try. Although a good hand cream is moisturizing, it should not be greasy and should not feel like there is a thick layer of grease on it. on the skin. Although it is not very light and thin, it has good permeability. Apply it to the skin and rub it gently, and it will be absorbed by the skin quickly.

3. Use massage to "dissolve" stickiness

Some hand masks are more sticky, so we need to give them a helping hand through massage. Take a soybean-sized amount and apply it evenly on your hands, then rub your palms together to warm it up, and use your thumbs on the back of your hands to perform a spiral massage to activate blood circulation. Then, use the thumb and index finger of your right hand to perform a stretching massage on each finger of your left hand, from the root to between the fingers, and vice versa.

4. Choose hand cream

Moisturizing hand cream

Moisturizing hand cream is suitable for: office workers - those who stay in air-conditioned rooms for a long time, It is both dry and dehydrated and exposed to close-range computer radiation, so highly moisturizing becomes the first step.

Common ingredients:

1. Water-absorbing moisturizer-glucose, honey, rose water, Na-PCA, maltitol, hyaluronic acid.

2. Water-retaining moisturizer-mustard oil, shea butter, sunflower oil, calendula oil, macadamia oil, mineral oil, petroleum jelly, jellyfish oil, jojoba oil, silicone oil , triglycerides.

Exfoliating hand cream

Exfoliating hand cream is suitable for people with skin roughened by work - the cuticles of the hands are very developed, and the palms are particularly prone to thickening. For thick calluses or hangnails and dead skin, a strong hand cream containing fruit acid ingredients or exfoliating particles can make the skin on your hands smoother and smoother.

Common ingredients: fruit acid, salicylic acid, polyethylene particles, alumina, apricot kernel particles.

Repairing Hand Cream

Repairing Hand Cream is suitable for: hands with aging lines - hands with lines due to aging should choose anti-wrinkle repairing hand cream.

Common ingredients: yeast, royal jelly, nutmeg seeds, hydrolyzed soy protein, amino acids, raspberries, bitter cherry, celery seeds, mulberry bark.

Housewife type hand cream

Of course, housewife hand cream must be first-class in anti-drying ability, but the hydrating and oil ingredients in hand cream are also very particular, so For dry hands, surface hydration is of course not enough. Hand cream containing squalane and hyaluronic acid can provide deep hydration for hands that are often exposed to cold water and suffer from dryness and roughness. As for African butter oil, shea butter, and sweet almond oil, although shea butter is thick, they have excellent penetrating power, so there is no annoying greasy feeling. After absorption, they can still remain on the surface of the hand. Form a protective film.

5. Make hand masks regularly

Not only the face needs facial mask care, but the hands sometimes also need to be "delicately" cared for. Use hand mask regularly to take better care of your delicate hands.

Homemade hand mask

In addition to using professional hand mask, you can also make your own hand mask by mixing a tablespoon of honey, an egg white, a few drops of olive oil and a small amount of flour Beat until foaming, then apply on hands for about 5 minutes, then wash with warm water. This hand mask can not only tighten the skin, but also increase the elasticity of the skin.

6. Wear warm gloves when going out

In the cold winter, the skin on the hands is most afraid of dryness and roughness, so keeping the hands warm is very important. Therefore, before going out in winter, you should apply a layer of hand cream on your hands and massage them gently, then wear gloves to prevent the skin from becoming rougher in the cold wind.

7. Wear double gloves when doing housework

Be sure to wear gloves when doing housework. In order to protect your hands from contact with irritating substances and water, put gloves on your hands before doing housework. Apply hand cream and wear double gloves. The first layer is cotton gloves and the second layer is rubber gloves. When doing housework for a long time, you should take off your gloves every half hour to let your hands breathe. When picking vegetables or opening bottles and cans, use tools as much as possible to avoid damaging the skin of your hands; avoid direct contact with alcohol or other disinfectants with your hands.

8. Regularly do hand aerobics

Regularly do hand aerobics, which can eliminate excess fat, accelerate blood circulation, and help keep your fingers soft and dexterous. . It is best to massage while applying moisturizing oil to help the skin absorb nutrients and promote metabolism. When massaging, start from the fingertips and spiral down to the bottom of the fingers. The movements should be gentle. Massage for several minutes each time, several times a day.

Which season is best to use hand cream?

Hand cream is not divided into seasons. It usually depends on the moisturizing degree you need. If the weather is dry, use one with higher moisturizing degree. Use something refreshing in summer. Hand cream should be used no matter what season it is, so as to make the hands smoother and smoother.