A man in Nanjing loves to eat hot pot, and his hands are as gout as ginger. What are the disadvantages of eating hot pot often?
First, it stimulates the stomach and damages the gastric mucosa. In today's life, there are many different types of hot pot. Many people like to eat some spicy hot pot, especially in winter, but the frequency of eating hot pot will increase, but there are also many peppers in many hot pots. If you eat too much, it will irritate our stomachs. It will not only increase the burden on our stomach, but also affect our digestive system, thus causing symptoms of indigestion and excessive internal heat. At the same time, if we eat hot pot continuously every day, it will stimulate our stomach and damage the gastric mucosa of our stomach, thus causing severe pain in our stomach and triggering a series of gastrointestinal diseases.
Second, there is a lot of heat in the hot pot, which leads to high blood pressure and hyperlipidemia. For some obese people who often eat hot pot, it may lead to gout, and at the same time increase blood pressure and blood lipid in the body. If it is not controlled in time through diet conditioning, it may cause hypertension and hyperlipidemia. Secondly, when eating hot pot, if it is cooked for too long, it will lead to the secretion of nitrite hydrochloric acid in food. If you eat too much of this food, it may lead to changes in cells in the body, which may lead to cancer in the body.
From what we have learned above, we can find that eating hot pot often will bring a lot of harm to our health. For gout patients, you must avoid eating too much hot pot, otherwise it will cause joint pain and may make your body grow bitter stones.