What are the disadvantages of drinking too much ice water? What happens when you drink too much ice water?
1, prone to stomach pain
Drinking too much ice water will stimulate the intestines. Drinking too much ice water can easily cause gastric mucosal vasoconstriction and stimulate gastrointestinal tract, which will not only accelerate intestinal peristalsis, but even cause intestinal spasm and stomach pain.
2, it is easier to get stomach trouble.
Drinking too much ice water will not only stimulate the intestine, but also stimulate the vasoconstriction of gastric mucosa, which is easy to lead to gastric ischemia and hypoxia, and it is easy to have gastritis or stomach disease recurrence. Drinking ice water often can easily affect gastrointestinal digestion.
3, cause angina pectoris
Drinking too much ice water may also stimulate the cerebral vessels, causing vasospasm of the cerebral vessels, which may easily lead to angina pectoris. Especially for middle-aged and elderly people with cardiovascular diseases, it is best not to drink ice water.
4, more prone to heatstroke
Drinking too much ice water will make people more prone to heatstroke. This is because the body temperature drops rapidly when drinking ice water, so that the heat in the body can not be discharged from the body in time and effectively, and a large amount of residual heat accumulates in the body, making people more prone to heatstroke.
5, causing cough is more likely to catch a cold.
Drinking too much ice water will not only make the body temperature drop rapidly, but also easily irritate the throat and bronchus, causing discomfort such as cough and bronchitis. Chinese medicine believes that drinking ice water is also easy to make cold evil invade the lungs, make people cough and catch a cold more easily.
6. Women with irregular menstruation
Drinking too much ice water can easily lead to irregular menstruation, dysmenorrhea and even infertility. Ice water will stimulate the uterus and make it contract, which will lead to unfavorable menstrual blood discharge and dysmenorrhea. And drinking ice water often will make the uterus in a cold state, affecting menstruation and pregnancy.
7. Drinking ice water can induce heatstroke.
The temperature of iced drinks, ice water, etc. It is generally 20℃-30℃ lower than that in the stomach. Now that the weather is hot, a lot of cold drinks enter the body, just like a big fire is burning, but suddenly a pot of cold water comes. Although the fire is extinguished, the internal heat still exists. The etiology of oral ulcer is nothing more than "vigorous heart fire" and "spleen and stomach heat accumulation" By the same token, drinking a lot of ice water in summer will lead to poor ventilation of sweat pores, difficulty in heat dissipation, and accumulation of residual heat, which will easily lead to heatstroke.