What action essentials do snowboarding need to know?
First, eight-character slope. The most basic eight-character climbing is to be learned. This action allows you to climb the slope wearing a skateboard, which is a necessary action for snowboarding. The two skis are upside down, with inner blades and straight climbing. Every time they push the ground, inertia will make the snowboard move forward for a period of time, so don't change your legs in a hurry at this time, let the snowboard slide with you for a period of time, and obviously feel that the speed is slowing down, and then change the other foot.
Second, go straight downhill. Don't flinch or sit still because of fear. Overcoming fear is the main reason for practicing this action. The more afraid you are, the more you should remind yourself that your calf should lean on your snowshoes and your body should be perpendicular to the snow surface.
Third, plow downhill/brake. Downhill ploughing can help beginners to control their speed well. First, keep the correct skiing posture, and at the same time, turn the ankle to make the snowboard figure-eight, so that the snowboard is narrow in front and wide in the back. The board head should try to keep a fist's distance, not too wide, and don't touch each other. Your legs each bear 50% of the pressure, and the snowboard will take you to slide naturally, and the snowboard will stop naturally when you reach the gentle slope. When you are familiar with plowing downhill, you can practice plowing braking. On the basis of plowing downhill, the snow flakes on the inner side of the board are erected, and at the same time, the feet are pushed out quickly. At this time, the resistance of the snow shovel rubbing the snow will slow down the speed.
Correct descending/ascending posture. When you find someone in front, but your speed is too fast, you can't avoid it in time and you can't slow down. You must kneel first, and then fall sideways, which can effectively avoid ligament and muscle strain. When you get up, the head of the snowboard can't face down the hill, because the snowboard will slide down when you get up. The correct way is to cross the snowboard, hold the ground with one hand and get up hard in coordination.
Wrong way: Never sit back or fall to the ground, because then your body will be M-shaped, not only will it not stop, but it will continue to slide down, so that ligaments and muscles will be easily strained.