What should I eat when the sun bleeds during military training?

Generally, the nasal mucosa is dry and erosive. You can smear the nasal cavity with paraffin oil or peppermint oil, drink more water and eat more vegetables. You also need to reduce the fire, take some anti-inflammatory tablets, drink fire tea, and pay attention to rest. It is very important to have a light, warm and digestible diet. It is best to eat more leeks and shepherd's purse if you have nothing to do.

Guidance:

1. When nosebleeds, you should pinch both sides of your nose with your fingers in time, which has a good hemostasis effect.

2. Common prescription: Boil mung beans with water; Cut off the tail of Monopterus albus and let the blood drip into the boiling mung bean soup: when the blood is clean, put the fish in * * * and cook until it is cooked thoroughly. Remove fishbones and internal organs. Eat fish and beans, drink soup, and take one dose every 2 ~ 3 days.

3. If it only happens occasionally, it is mostly caused by problems such as excessive dryness of the nasal cavity or excessive internal heat. Buy some Shuanghuanglian oral liquid for yourself, drink more water and eat more vegetables and fruits. If it happens frequently, you must go to the ENT department for a check-up. Most of them are caused by nasal cavity problems and blood problems, which cannot be ignored.