About how to turn a small person into a noble person
Contents
How to turn a small person into a noble person
What food is suitable for middle-aged and elderly people to eat when they are startled
How to keep fit when they are awakened
First, how to turn a small person into a noble person
How to eat and keep fit when they are awakened
Being awakened is a solar term in which the temperature changes greatly in a year, and there will be thunderstorms or continuous rainy days, and they are in a disease-prone situation. Therefore, the diet should be light during the shock season, such as glutinous rice, sesame, honey, dairy products, tofu, fish, vegetables, sugar cane and so on. In terms of health care, it is advisable to go to bed early and get up early, and make timely supplements for good health.
second, how to get rid of villains when they are shocked
On the day of being shocked, there is a folk custom of "beating villains" to drive away bad luck. It has a special meaning to beat villains on this day. As mentioned above, the day of the fright is Xinsi Day. In terms of the zodiac, Xinsi is a snake. People who are pigs and tigers in the zodiac are less fortunate, especially those who avoid making villains. If you feel that there are always people making trouble in your work and life, and there are signs of a third party invading in your feelings, you might as well try to cut a villain paper and burn it on the day of the fright. People who belong to snakes and horses have poor fortune, and depending on their own situation, they can put "Obsidian Bagua Array" on their desks to resolve the right and wrong of villains and increase the fortune of nobles.
Third, the fortune of the day of the surprise
The time to enter the surprise this year is more than 5 o'clock on March 6th, so the eight-character arrangement of the surprise day is: B has not yet reached his final destination, Xin has reached his final destination
From the overall five elements of the surprise day, the five-element wood is the most prosperous, and the friends of the eight-character Camptotheca acuminata have a good fortune, which will be smoother. The colors of accessories and clothes can be mainly green and cyan. As for friends who are jealous of their gods, they should pay special attention to their actions on the same day, especially the battle in Jin Mu on the same day, so people who are jealous of their gods should pay attention to traffic accidents.
4. How to prosper the nobles and fortune
1. Orientation
On the day of the fright, the financial position is due east. Friends who want to meet the nobles and seek wealth should be more active in this orientation on that day. For geomantic omen,
the position in the southeast (with eight white stars flying), the central position (with a noble star flying in nine purple), the northwest position (with one white star flying) and the southwest position (with six white stars flying).
if you want to promote wealth and wealth, you should do more activities in the above directions.
2. Eight-character luck
Male friends who are stunned on the day of Xin Si, and whose daily work is C fire, are financially fit, and financially fit as well as noble people, so they are also called noble people's fit. Unmarried male friends have the opportunity to meet their beloved half at the beginning of the year (especially men who apply for C).
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What food is suitable for eating in the season of fright
1. Pears
During the season of fright, you should eat more foods that promote fluid production and moisten the lungs. Pear is cold and sweet, and has the effects of moistening lung, relieving cough, nourishing yin and clearing heat. There is also a saying among the people that pears are eaten by surprise. There are many ways to eat pears, which can be eaten raw, cooked or juiced. It is suggested that it is best to cook pears with rock sugar in spring, which can not only avoid the cold food, but also be more conducive to harmonizing the stomach. Steamed pear with rock sugar and steamed pear with Fritillaria cirrhosa are simple and convenient to make, and have a certain effect on cough.
2. Spinach
After the solar terms are shocked, the growth of yang will easily lead to the exuberance of liver fire, and Chinese medicine has the saying that "spring should nourish the liver". Some people say that spinach is the most suitable green vegetable for nourishing liver. Traditional Chinese medicine believes that spinach is sweet and cool, enters the intestine and stomach meridian, and has the effects of enriching blood, benefiting the five internal organs, dredging blood vessels, quenching thirst and moistening intestines, nourishing yin and calming the liver, helping digestion, cleaning the stomach and intestines, etc., and has a good auxiliary effect on liver-qi stagnation complicated with stomach disease, headache, dizziness and anemia. However, spinach should be boiled in boiling water before cooking.
3. Lycium barbarum L.
Lycium barbarum L. has the functions of moistening lung, clearing liver, nourishing kidney, benefiting qi, generating essence, helping yang, tonifying fatigue and strengthening bones and muscles, and is a nourishing and strong medicine. It is commonly used in Guangdong folk soup, such as "strengthening bones and resisting aging" and "nourishing bones and muscles, benefiting people and eliminating fatigue". Patients with hepatitis take wolfberry porridge, which has the good effect of protecting liver and promoting liver cell regeneration.
4. leek
On the one hand, proper consumption of leek in spring can preserve human yang and enhance human body's ability to resist bacterial viruses; on the other hand, it can directly inhibit or kill pathogenic bacteria and keep human body away from the harm of bacterial viruses. In spring, the climate is cold and warm, so it is necessary to maintain yang, which is most suitable for human yang. Moreover, eating leek in spring can enhance human spleen and stomach qi.
5, honey
The ancients said: "Salt water in the morning, honey soup in the evening". Traditional medicine believes that it is the best choice to drink honey water if you want to nourish yin and moisten the lungs in spring. Among all natural foods, the energy required by brain neurons is the highest in honey. The energy produced by honey is about 5 times higher than that of milk, which can replenish human energy in a short time and eliminate human fatigue and hunger.
6. Water spinach
Spring is the best season to eat water spinach. At this time, the water spinach is not only crisp and juicy, but also delicious, and it is the best vegetable for detoxification. Chinese medicine believes that water spinach has a strong detoxification effect. It is cool and sweet, with the functions of relieving summer heat, promoting water circulation, clearing away heat and toxic materials, cooling blood to stop bleeding, moistening intestines and relaxing bowels, etc., and is praised as a "strange vegetable" by Southern Herbs. It is suitable for hemorrhoid, hematochezia, fracture, insect and snake bite, stranguria, leukorrhagia and food poisoning.
7. shepherd's purse
in fact, shepherd's purse can be found all year round, but the buds in spring are the most delicious and nutritious. Shepherd's shepherd's purse is rich in vitamin C and carotene, which is helpful to enhance the immune function of respiratory mucosa. The contained paeoniflorin can diminish inflammation and bacteria, enhance the content of vitamin C in the body, and resist viruses. Therefore, eating shepherd's purse can prevent spring flu.
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How to keep healthy when middle-aged and elderly people are shocked
As the saying goes, "Spring covers and autumn freezes", and the "spring covers" of middle-aged and elderly friends during the shock is particularly important. Experts remind that before and after the shock, the clothes of the elderly should be loose and warm. Don't rush to take off winter clothes, especially pay attention to wearing more clothes on the lower body to avoid catching a cold.
Spring corresponds to the liver, and improper health preservation can damage the liver. According to modern epidemiological investigation, spring is a season of high incidence of liver diseases, especially for the elderly. When they get angry, they will suffer from dizziness, stroke and other diseases. Therefore, during the period of fright, the elderly must adjust their emotions, maintain a peaceful attitude and avoid the intrusion of diseases.
At the same time, we should pay attention to protecting the liver and nourishing the spleen, and eat more sweets such as jujube and yam. "Nourishing yang in spring and summer", you can also eat more foods that can raise yang, such as leeks, shallots, spinach and shepherd's purse. At the same time, we should also strengthen outdoor exercise. Flying a kite can not only move the cervical vertebrae and limbs, but also breathe and disperse. It is the best exercise after spring, and going out for a walk and sunbathing is very beneficial to our health.
In the period of "lush vegetation", the dry climate in the Central Plains easily makes people thirsty, sore throat and hoarse, and some bacteria also start to multiply, which is easy to suffer from respiratory diseases, such as cough and expectoration. In addition, you eat more spicy and hot food in winter, and the accumulated toxic heat will spread out after being shocked. Eating something sweet and cool can nourish yin.
Therefore, it is necessary to eat pears during the period of fright. Pear, cold in nature and sweet in taste, has the effects of clearing away heat and nourishing yin, relieving sore throat and promoting fluid production, moistening lung, relieving cough and resolving phlegm, and is rich in fruit acid and vitamins. There are many ways to eat pears. Raw food, steaming, juicing, baking or boiling, especially steamed pear with rock sugar, has a good curative effect on cough, and it is simple and convenient to make. It may be eaten as dessert at ordinary times, and cough patients can also eat lotus seeds, loquat, Siraitia grosvenorii and other foods to relieve their pain.
However, it should be noted that pears are cold in nature and should not be eaten more at one time, otherwise it will hurt the spleen and stomach. Some people with deficiency of the spleen and stomach and high blood sugar should not eat raw pears. To this end, experts recommend several foods that nourish yin and moisten dryness, such as yogurt, honey, soybean milk, sugar cane, pigskin jelly and tremella, and the elderly who love wild vegetables can also dig some shepherd's purse and bitter vegetables to eat.
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