Wound healing in winter is slow, so is the quality of wound recovery in winter the worst? Will the cold weather in winter affect the integrity of wound recovery? )

Wound healing and blood agglutination mainly rely on platelets for biochemical reaction, but at low temperature, platelet activity decreases, blood agglutination speed slows down, and the activity of immune system such as white blood cells is also affected, so the whole process of wound healing will slow down in winter.

Eat more food suitable for wound healing. Zinc and zinc deficiency will reduce the function of fiber cells. Zinc mainly exists in foods such as fungus and kelp. Lack of fat and lipids can lead to defects in wound healing. Fish oil is rich in fatty acids, which has anti-inflammatory effect and is beneficial to wound healing. Glucose and sugar are the main energy providers of human body, and providing sufficient energy is indispensable for wound healing. During the period of wound healing, you can eat more fruits rich in sugar, which not only increases sugar, but also absorbs enough vitamins. In protein, adding protein to the diet can promote wound healing and reduce the chance of infection. Foods rich in protein include all kinds of lean meat, milk and eggs. Vitamin A can promote wound healing, and it mainly exists in fish oil, carrots, tomatoes and other foods. Vitamin C can promote wound healing and exists in various vegetables and fruits. Jujube and pepper are treasures of vitamin C. Foods that are not conducive to wound healing, such as roe deer, fermented bean curd, onions, peppers, leeks, etc. It is easy to cause infection and is not conducive to wound healing.