The temperature in Beijing has broken below zero for the first time in the second half of this year. How cold will it be in Beijing this winter?

According to the weather forecast, the temperature changes in Beijing in the next few days are as follows: Beijing will be sunny in the next two days, and the temperature will start a slow recovery. Then the cold air will gradually gain the upper hand, and the temperature will resume its gradual decline. "Cold, cold, cold" has become the key word, and the temperature will hover between up and down, gradually approaching winter. But this year’s winter has not come yet, and autumn has not yet been offline. We have been sticking to the “bottom line” of autumn and are still reluctant to enter winter.

Beijing Province has already experienced temperatures of zero degrees. In addition to Beijing, the Northeast and North China regions have also received very strong cold air. Especially those who go out in the Northeast in the morning can immediately feel the cold air. Desperate, at the same time, not only in Beijing, but also in the south, the cold air is felt, and even Guangdong Province has experienced extreme cooling. Will this year be the coldest winter?

Although winter has not really arrived this year, autumn is coming to an end. In fact, not only does "winter" come very early in Beijing this year, many places have already felt the coolness early, and people are also looking at the "winter scenery" in autumn. The drop in temperature and climate instability not only bring about changes in the scenery, but they are also a major threat to our health at this time.

In fact, the continuous cooling in every place in November this year is related to the atmospheric circulation, but it may not necessarily be related to the La Niña phenomenon. Now you can feel the cold air in the south, which means that in Guangdong it is not like last year, when it was still a very hot season to wear short-sleeves, but now it has entered a state of autumn, and at the same time in the morning and evening The cold air is also very strong, so it is indeed very cold everywhere this year. The occurrence of this phenomenon is related to the atmospheric circulation, because when there is cold air in the atmosphere, it happens to flow to these places, which will cause the onset of winter to be earlier this year, which means that this year it will indeed be earlier than... It's a bit colder in previous years.

But the arrival of this cold air is not necessarily related to the La Niña phenomenon. Judging from the La Niña phenomenon every year, it may not necessarily lower our temperature. Sometimes it will also cause our temperature to rise and enter a very hot period. In other words, from this year’s La Niña phenomenon If you look at it, it will bring about a rebound in our temperature. This La Niña phenomenon can only mean that our earth is having a fever and is getting hotter and hotter.

In winter, many people like to eat hot pot, greasy, and fried foods, but in fact, these foods are not very beneficial to the health of the body. To ensure a balanced diet in winter, you must eat rich and healthy. You can eat more fresh fruits and vegetables. At the same time, you must ensure the diversity of food. Don't just eat a single food or be picky about certain foods. .

The temperature in winter is low. At this time, people like to eat some warm food to resist the cold. Special attention should be paid to patients with gastrointestinal diseases, gout, hypertension, cardiovascular diseases, etc. , spicy hot pot should be avoided.

And you should carefully identify which foods are suitable to eat in winter and which foods should be avoided in winter. In winter, avoid eating raw and cold foods frequently, and reduce the intake of some negative vegetables and fruits. These foods can easily lead to the invasion of coldness both inside and outside the body.