How to correct O-leg?
o-shaped legs can be corrected by surgery, splint, leggings, corrective insoles, etc.
1. The fracture patients in the hospital will be put in plaster and tied with gauze for half a year, so there is no need to worry. Compared with surgery, leggings are the safest and most reliable.
2. Bone can be reshaped by external force, so you can get a pair of pretty straight legs by leggings. Dancers, divers, and most of them who are born with O-legs are corrected by leggings in the later period, so you will get obvious results by sticking to leggings.
3. It can be tied with shoulder straps, belts, cloth belts, etc. Generally, leggings should be made of materials with poor elasticity. When leggings are tied, they must be tied tightly. If the strength is too small, it will not work no matter how long it is tied.
4. Leg binding must be strong. Without it, it is impossible to succeed. If you tie it tightly and fix it, the bones of both calves will feel stretched straight.
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Extended information:
1. If you want to get short-term results, you can only use leggings, an earthy but practical method. You can tie them with belts or shoulder straps for about 3 hours every day, and you will get very obvious results after one to two months. At the same time pay attention to the correct posture of walking, sitting and standing.
2. If the calf bends badly, the number of belts can be appropriately increased. Less severe O drops, generally speaking, will have a very obvious effect around February.
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