Inspirational book "Live a new self"
This is one of the trilogy of body and mind written by Zhang Defen, the chief writer of body and mind in the Chinese-speaking world, and it is the in-depth healing chapter of Meeting the Unknown Self. The following is the inspirational book "Live a Brand-new Self" compiled by me for your reference only, hoping to help you. 1
The inspirational book of "Living a Brand-new Self" After looking at ourselves and finding a life pattern, what is still holding our lives?
Introduction
Living a New Self: Awakening, Healing and Invention is a three-stage life course for Don to find his new self.
A Taiwan Province man, Yukio, suffered from a life dilemma. His factory closed down and his stock was locked up. After receiving a letter from his wife that he wanted a divorce and asked for custody of his son, he felt desperate.
Smart and beautiful, the Iron Maiden in Beijing is heading east, and her close relationship has never been smooth. After adopting a little girl, she began to question: "Isn't life just like this?"
Under the circumstance of karma, Yukio followed the east through a clever three-stage journey, and learned to observe his own thinking, heal his old wounds, and regain his true strength. By learning to relate to their negative emotions, they found the source of their lives, and then lived a brand-new self!
Book Review
Zhang Defen sincerely shares the soul prescription with the most healing function in life
Leading us to explore a deeper, broader and larger format of life. Living a brand-new self: awakening, healing and creation is a rich book that takes you to the three levels of life-awakening, healing and creation. Zhang Defen's trilogy of mind: awakening, healing and creation, and Living a Brand-new Self is the part of "healing". "Meeting the Unknown Oneself" draws a blueprint of the soul and awakens everyone to pay attention to the importance of the inner world. "Live a brand-new self" focuses on "healing" to help everyone face their wounds that have not been healed for many years and find strength in them. When we heal ourselves and get rid of our negative beliefs and patterns, "creation" will naturally come, which is also the theme of "Meeting Who You Want".
The full text is divided into three parts: awakening you from sleep, healing you from injury and playing life games as you please; In this paper, the way of science fiction is used to describe the earth controlled by aliens. When it is found that the behavior of earthlings deviates from the orbit set by aliens, the way of approving people through experiments is used to help earthlings get rid of negative emotions and rebuild a perfect earth. Alien senior intelligent person: Tut, in the first stage, practice self-reflection, look at what his thoughts are, and do projection homework to withdraw the projection to others; In the second stage, it is necessary to heal the old wounds. Changing one's mind, arranging one's family, and balancing your male and female materials are not tasks that can be completed in one time. You must constantly experience and practice in your life. The third stage, when playing personal life games? The earth also plays a game with you, which is called "the earth game". In the first half of the earth game, we want to see how far human beings have made the earth: destroying the ecology, exhausting resources and doing things in a routine way, while in the second half, we watch people who are conscious play personal games to see if we can save the earth from the fate of destruction. ?
After the exciting period of reading, the comprehension of reading is also declining, and the "rebellious" personal thinking often appears, so I can't enter the present state, and I need to practice more.
People are often driven by their own consciousness and thoughts to do what they think they should do, but in fact, the instructions we see, feel and get from our brains may not be correct sometimes. Because something and someone were stimulated, we made the current decision and reaction, but after things passed and we calmed down, we might regret what we did and reacted at that time, but what happened happened happened, and we can't repeat it. Then, are we going to make sure that when we encounter something, we should try our best to make a fuss everywhere, calm down for a minute, and let things pass by in our hearts, maybe we can have a wide horizon! The so-called "calm, calm" is not bad!
1. Analyze your own personality, advantages and disadvantages; Starting from the advantages and disadvantages, we should change our conscious habits and ways of thinking.
2. Let go of your obsession and put yourself in another's shoes. When you encounter inertial thinking and make an inertial determination about something or someone, don't rush to make a decision, express your emotions and thoughts, and change your mind and think from other's perspective.
through your own phenomenon, you may get twice the result with half the effort! 4
, an inspirational book of "Living a Brand-new Self", "After reading this book, I feel greatly inspired.
Everyone is born unique. No one can replace himself, only himself. Whether living or studying, we will experience all kinds of problems. In the face of setbacks, some people choose to escape, some people choose to give up, and some people choose to keep going. Or insist, or retreat, or give up, choose to go ahead despite difficulties, or retreat despite difficulties. In fact, to put it bluntly, it is a decision made by oneself. It is very important to slow down, stop and listen to your inner voice.
If there is a problem, we must solve it. If we put it off every day, we will only accumulate over time and get more and more confused. Therefore, no matter what you do, you should have the pursuit of' what you can do today'. In any case, you are always your biggest enemy. Many times, many people have no way to beat or surpass themselves. Only by defeating yourself can you be truly successful. People are greedy and hypocritical, and sometimes it is difficult to cross the hurdle in their hearts. If you can't change others, then change yourself, surpass yourself and live a new self. Even if you can't be the best, you should try to be a better self. No matter what you do, just live up to yourself! "
"live up to" is a beautiful word, live up to the expectations of family members, live up to the scenery along the way, and live up to our original intentions ... May we all engrave this beauty in our lives! 5
The inspirational book of "Living a Brand-new Self" is a book that benefits people a lot, and it tells us a lot of truth with a short story.
In this complex society, people will encounter many difficulties, tribulations and failures, and some people often choose to escape, but instead of choosing to escape, it is better to change themselves, face it calmly and rebuild their courage and confidence. Seriously, personal confidence is really important. If an individual doesn't even have the confidence to face life, he will have more burdens and less happiness when he is alive.
Self-confidence is a kind of strength. A confident person will always persist, believe in himself, still smile when he fails, and finally succeed. Self-confidence can determine a person's life. Believe in yourself and believe that you are the best. Although we are so small in this world, we must always believe that gold always shines.
change yourself and be the best you can be; Know yourself, see your strengths and weaknesses, and face and accept them, knowing that no one in the world is perfect. Accept what you can't change and change what you can.
I can't change my appearance, but I can smile. I can't control the weather, but I can change my mood. I can't change my fate, but I can change myself. I am not the most popular person in the world, but I can be the best myself.
Be a good self and grasp life every day! Inspirational book 6
I really benefited a lot from reading Zhang Defen's "Living a New Self" twice, which is why I want to talk about it. Because it is instructive to me, when I consciously gain insight into myself, I feel that I have stood at a new level to examine myself, and the power of progress is unconsciously perceived and moved by me.
First, learn to observe yourself
When you have negative emotions (angry, sad, depressed, fidgety, jealous and other uncomfortable feelings), you should be able to detect them and tell yourself, "Oh! I have negative emotions at the moment. The most important thing at this time is to focus on yourself, not on the person or thing that causes your negative emotions. I have used this point in my life. Every time I get angry (of course, I try to control myself not to get angry now), I will listen to my thoughts. Persuade yourself to think on the bright side, and don't always ask for anything according to your own standards, so that you will get rid of your troubles quickly.
Second, learn to make the house of the mind spacious
If our body and mind are compared with a house, our body is the framework of the house, that is, the structure itself and the hardware part; And the heart, that is, our thoughts, emotions, sensory perception, etc., is equivalent to the decoration, color, furniture and other parts of the house. "And the space of the house can be compared to our hearts here. If our body is unhealthy, it is like the structure and framework of the house; If the psychology is unhealthy, just like the poor taste of house decoration, and it is full of rubbish-all kinds of negative thoughts and emotions, then the space of this house can't be used, or the house looks uncomfortable, and people living in it will definitely not feel comfortable and happy. "
everyone should try to learn to make their own house spacious. The mind should be clean and pure, and the house should not be full of rubbish-negative emotions; If the mind is more empty, you can't be full of scheming and haggle over everything. How we look at the world, the world will treat us. The greatest thing in this world is the principle of reflection, and what we send out in our hearts will eventually return to ourselves.
Third, life-learn to think in a different way
The book lists Yukio's resentment against his father and blames him for failing to fulfill his responsibilities. In fact, his father was a posthumous child who was dependent on others since he was a child. In fact, he can also blame his father for failing to fulfill his responsibilities and setting an example as a good father for him to learn. With his educational background, that's all he can do. Have you done the best you can?
That's what human beings do. They cling to an idea. Even though this idea brings them endless pain, they still think that their idea is true and refuse to change it. If we think differently, our lives may be completely different. Especially in management work, if what others do can't meet their own requirements, we can think, maybe he has done his best, instead of refusing to do it, so that he won't suffer.
This book is a good book to guide the growth of human mind, especially it provides many methods of observing oneself, activities to enhance spiritual space, methods of self-appeasement, etc. It is really beneficial to read and can be directly imitated. I believe this book will bring me lifelong value and strength. 7
The inspirational book of "Living a Brand-new Self" can find the spiritual true self more quickly by writing some personal feelings every day. Who am I, where am I from, and what kind of lessons did I have when I came to this world? I have never thought about such a problem before, but now I must think about it. There will be some problems in my life repeatedly, and then I will experience and deal with these things repeatedly. These are all for me to heal myself. I should be grateful and accept these negative events with love. Honey, there is no one else outside. It's all your own projection. Indeed, the people I don't like, even the people I hate, are all because of some shadows in my heart. And what is a shadow? Is what I think I am. These negative aspects are often people or things we don't like. When these things happen, we should seriously discover our inner self. At this moment, what am I thinking and where is my spirit. Are you asleep?
why should I act according to my own thoughts? What am I thinking when I am reflecting? I want to analyze myself, I don't reject this, and I will talk about it. I am who I am, and that loving adult is the real me. I want to make myself stronger. Only by strengthening myself can I win at home and win at home. Nothing will defeat me, everything will pass, and what we face is unreal and will vanish. Slowly awaken your spirituality and be a brand-new self! 8
When we feel uncomfortable, don't analyze it and judge it, just accept it and enter it. Everything in the world is directed by ourselves, whether it is tragedy or comedy, the director of this play is ourselves and the actors are ourselves. A poor actor plays only one role, while a wise actor plays countless roles, and each role is very successful.
Knowing that the directors and actors of life drama are all ourselves, we can modify our own life scripts and rewrite them. Unfortunately, many people will never know this truth, and naturally we cannot change our destiny.
Life is a game. The director, protagonist and screenwriter of this game are all ourselves. How to write our own life has the initiative in everyone's heart. If we change our minds, we can rewrite a script.
There is no difference between the turbulence of qi and blood energy between square inches. Our subjective thoughts add good or bad to it, and it is defined as good or bad by us, which affects our own body and consciousness, and the protagonist defined behind it happens to be ourselves.
the change of energy is just the fluctuation of particles, which has no meaning in itself. Let things continue to be subdivided, molecules, atoms, neutrons, particles, quarks ... At the end of the decomposition, we know that everything is composed of empty (energy), but this energy can be transformed into everything, that is, E=MC2.
Steps to enter the energy state flowing in Zen: observe your own mood, feel the position of your mood, see clearly the combination of energy, see clearly the nature of material properties, and learn to let the energy in your heart flow freely.
Our inner fears, nervousness, greed, jealousy, suspicion, anger and arrogance are just the flow of a little bit of qi and blood energy between Huang Ting's square inches. We should learn to live in harmony with our negative emotions, not resist, not suppress and not shift, and get along with them well, and find that they will immediately turn into pleasure, which proves that troubles are bodhi, and virtue is good with a lascivious heart. Without a lascivious heart, there will be no motivation for good virtue, and there will be no fluctuation of energy with a troubled heart, and there will be no awareness of bodhi heart.
The GS of life is just a game. When we calm down, the past and the future are just painted pictures, which can be clearly seen in our eyes.
GS, in the final analysis, is just a psychological market of human beings, a curve of the energy flow of human greed and fear. The psychological fluctuation of human nature has a periodic space. If you master and understand the fluctuation of human nature, you can always keep your inner stability and create a wealth sea for the world. When we reach the state of peace of mind, her fluctuations me.