What is the difference between "Morton's non-iodized salt" and "non-iodized sea salt"?

"Morton's non-iodized salt" is one of the "non-iodized sea salt". Non-iodized salt and non-iodized sea salt are basically the same. There are still certain differences between iodized salt and non-iodized salt:

1. The iodine content is different.

Iodized salt refers to table salt containing potassium iodate and sodium chloride. Since most areas in China are iodine deficient, and iodine deficiency can cause iodine deficiency disease, the state mandates that a small amount of iodized salt be added to the sodium chloride salt consumed. Non-iodized salt is edible salt that does not contain iodide, which is different from the iodized salt commonly available in the Chinese market.

2. Suitable for different groups of people.

With the exception of patients with hyperthyroidism, thyroiditis, and thyroid tumors who do not need to take iodized salt, it is suitable for the general population. Non-iodized salt is edible salt that does not contain iodide. It is different from the common iodized salt in the Chinese market. It is suitable for consumption by people in areas where there is no iodine deficiency. Generally, non-iodized salt is not sold in supermarkets and stores. Salt industry companies can Buy iodized salt.

Extended information:

The average daily salt intake of urban residents in China is 11 grams, and that of rural residents reaches 17 grams. This means that most iodized salt on the market contains 20-50 micrograms of iodine per gram, and the Chinese people’s daily iodine intake reaches an astonishing 220-850 micrograms, far exceeding the 200 micrograms/day set by the World Health Organization. safety line".

Excessive iodine can lead to diseases such as goiter and high-iodine hyperthyroidism. However, the causes of thyroid disease are more complex and are related to environment, diet, emotions, etc. Iodine intake is only one of them. factor. Two-thirds of the iodine in the human body is found in the thyroid gland. Insufficient or excessive iodine can cause thyroid problems, so the key is to supplement iodine scientifically.

Iodized salt, originally used to prevent big neck disease, is now suspected to be a health risk and has become the "murderer" of excessive iodine consumption by citizens. The call for "independent iodine supplementation" from the private and medical circles is getting louder and louder. Some people have begun to reflect on the universal iodine supplementation in coastal areas, and boldly put forward the conjecture that "iodized salt causes disease" on the Internet.

Residents in iodine-deficient areas must consume iodized salt scientifically and for a long time. Otherwise, once it is stopped, the iodine deficiency disease will recur; do not buy too much iodized salt each time, because over time, iodine will disappear. Elements are volatile; the container for iodized salt should be covered and placed in a dry, light-shielded, and high-temperature place.

Reference: Baidu Encyclopedia—Iodized Salt