When it comes to summer, how to get acne? How to do acne in summer?
What's wrong with acne in summer?
It's hot in summer. In summer, the blood circulation and secretion of sebaceous glands and sweat glands of the skin are also booming, so the skin is prone to acne in summer, so special attention should be paid to cleaning and maintenance.
Because of the exuberance of human body's oil secretion in summer. At this time, if people's pore wall is smooth, so that oil can be discharged smoothly, it will not lead to acne. But for most people, in summer, the metabolism of human body is more vigorous than usual, and various nutrients in the body are consumed more, and various vitamins and trace elements, especially vitamin A, are relatively lacking, which makes the pore wall rough. However, the oil is thicker and more likely to block pores, so that the oil and dead keratinocytes are mixed to form a keratin plug, which is acne. At this time, oxygen can no longer enter the pores, and after a long time, there is no oxygen in the pores. This anaerobic environment is most suitable for the massive growth of Propionibacterium acne, which makes the skin form an inflammatory effect, that is, folliculitis.
irregular diet and sleep can also cause acne, which can indirectly lead to exuberant oil secretion, so it can also lead to acne.
It's hot in summer, so it's easy to get angry, and the skin secretes more oil. It's easy to block pores, so you will get acne. Pay attention to cleaning at ordinary times, and wash your face with makeup remover or facial cleanser at night. Don't be too greasy for skin care, and keep your face fresh.
pay attention to your diet. Vitamin B can regulate the secretion of sebaceous glands, but women should be careful to take it, otherwise it will cause physiological reaction. Cured foods such as ham and sausage, chocolate, coffee and alcohol will dilate blood vessels and stimulate sebaceous gland secretion, so it is necessary to limit consumption.