Eat four more things in dog days to kill Helicobacter pylori. What four kinds do you mean?
In 1983, it was successfully isolated from the biopsy tissue of gastric mucosa of patients with chronic gastritis for the first time, and it is the only known microbial species that lives in human stomach.
Why does Helicobacter pylori erode the stomach?
Hp is an aerobic bacteria, and human stomach is a micro-aerobic environment.
The "ammonia cloud" protective layer secreted by Hp cannot be invaded by gastric acid.
Hp secretes a toxin, which stimulates and destroys gastric mucosa, leading to hypersecretion of gastric acid, gastritis and digestive tract ulcer.
Gastric ulcer, chronic atrophic gastritis, and even gastric cancer.
Eat more than 4 kinds of food in dog days to eliminate helicobacter pylori 1 and cereal.
Gu Gu Ding, known as the "Queen of Hundred Herbs", is recorded in the Collection of Surgical Treatment Based on Syndrome Differentiation in Qing Dynasty, which shows that Gu Gu Ding can treat epigastric pain.
In addition, China Journal of Modern Internal Medicine reported that the combination of Guguding and omeprazole had achieved good results in the treatment of Helicobacter pylori.
More than 90%, but also reduce the side effects of other western medicines.
Gu Gu Ding enters the stomach meridian, diminishing inflammation and relieving pain, repairing gastric mucosa, preventing and treating Helicobacter pylori, and adjuvant therapy.
Basic gastritis, gastric ulcer and other diseases.
Experts suggest that the top of the valley is a little cold. It is suggested to add some roses to make ancient rose tea, which will greatly reduce the coldness and suitability.
For most people, long-term drinking can nourish the stomach and sterilize.
2. vitamin a
Vitamins can increase the metabolism of sugar, fat, protein and other substances, promote gastrointestinal peristalsis, help digestion and absorption of food, and prevent abdominal distension and indigestion.
Moreover, vitamin A can not only eliminate inflammation, but also has super antioxidant effect, mainly because vitamin A has the function of protecting mucosa.
Vitamin A supplementation can repair gastric mucosa and reduce the infection rate of Helicobacter pylori on mucosal injury and gastric ulcer.
3. Antibacterial food
Garlic: an antibiotic growing in soil, which has good sterilization, anti-inflammatory and detoxification effects, and also has the effect of inhibiting Helicobacter pylori.
Garlic should be made into mashed garlic and oxidized in the air for 3 minutes to produce allicin, which has antibacterial effect.
Broccoli: sulforaphane, one of the components, has the ability to resist the erosion of Helicobacter pylori, which makes the level of Helicobacter pylori antigen in feces high.
Will drop greatly.
Cabbage: Gastrin can reduce gastric mucosal damage, eliminate free radicals and prevent gastric ulcer and duodenal ulcer.
Has cancer prevention and anticancer effects.
4. honey
Experimental studies have found that honey can inhibit the occurrence of Helicobacter pylori, and honey has the function of relaxing bowels and repairing injuries.
Gastric mucosa protects gastrointestinal tract.
Drinking a cup of honey water after meals can reduce the harm to the stomach and make honey have beauty beauty and anti-aging effects for a long time.
Prevent helicobacter pylori, maintain gastrointestinal health, remember three signals and reduce three habits. 1. Acid-fast Helicobacter pylori is suitable for reproduction in an environment with high gastric acid concentration. The more gastric acid, the stronger its exercise ability, which can be firmly connected with gastric mucosal cells, leading to various stomach diseases.
If there are symptoms of gastric acid reflux and heartburn, this is also a symptom of Helicobacter pylori infection.
2, bad breath
Helicobacter pylori has urease, which can hydrolyze urea to produce ammonia, and ammonia is odorous, so this smell will also pass through the digestive tract, and then to the mouth, and the other part will be brought to the alveoli through the blood, causing bad breath.
But this kind of bacteria can be parasitic not only in the stomach, but also in the gums and other places, and can also produce rancid gas in the mouth.
3, stomach pain
Because Helicobacter pylori will proliferate in the stomach, the gastric mucosa will be destroyed by germs, and diseases such as gastric ulcer and chronic gastritis are prone to occur, which are manifested as pain, discomfort and belching in the upper abdomen.
1, eating irregularly
Nowadays, many people can't do the rule of three meals. The stomach is a good organ to follow the schedule, and the secretion of gastric juice is more or less according to the normal time of three meals a day.
Therefore, the timing of three meals is of great benefit to people's health!
2, overeating
Our body's digestion and absorption of food is regular. Long-term violation of this law will lead to gastric lesions.
If you eat too much, it will increase the burden on the gastrointestinal tract and indigestion. In addition, the life span of gastric mucosal epithelial cells is very short and will be repaired in 2-3 days. If you are full for a long time, the gastric mucosa cannot be repaired, and gastric juice will destroy the gastric barrier, leading to gastric ulcer and even gastric cancer.
3. Public catering system
Helicobacter pylori is transmitted from person to person through mouth and appetite (Hp can be detected in saliva and dental plaque of Hp infected people).
Once the saliva of an Hp infected person comes into contact with dishes, the eater may be infected by Hp.
Therefore, it is best to reduce the public meal system, use chopsticks by yourself, and try to develop the good habit of washing hands before meals.
The infection rate of Helicobacter pylori is still relatively fast. In China, more than 40% people have been infected with Helicobacter pylori, which is one of the important causes of cancer. Helicobacter pylori appears in those diseases such as gastritis or gastric ulcer.
If many patients with gastric diseases are also positive for Helicobacter pylori and interact with Helicobacter pylori, it will easily lead to repeated attacks of gastric diseases. Many people are infected with Helicobacter pylori, and there is no particularly great reaction, nor does it affect people's normal life. Many mild positive Helicobacter pylori can be cured by diet therapy. If abdominal distension, abdominal pain or acid regurgitation often occur repeatedly, it needs to be cured by diet therapy and drug treatment at the same time, and probiotics should be supplemented in time.
In dog days, you can eat four more things to inhibit Helicobacter pylori:
1, purple cabbage juice, purple cabbage juice has the function of "antibiotic", which can effectively inhibit bacteria such as Helicobacter pylori. It is suggested that drinking a cup of purple cabbage juice every day can relieve the condition of gastric ulcer or duodenal ulcer and promote the healing of both ulcers.
2, honey water, put 50 ml of warm water and honey together in a bowl, then pour warm water into the bowl and stir well, then drink. Take a spoonful one hour before meals in the morning and evening for one month, which is helpful to the recovery of gastritis and gastric ulcer and the early recovery of drugs. If the patient is seriously ill, he can also eat a spoonful one hour before lunch.
3, broccoli, first cut 200 grams of broccoli into small pieces, then quickly scalded in boiling water, and finally seasoned, this is because broccoli contains a lot of sulforaphane, if you eat broccoli every day, the content of Helicobacter pylori in feces will be reduced by about 40%.
4. Purple garlic, especially purple garlic, has a certain inhibitory effect on the reproduction of Helicobacter pylori. If you eat a purple garlic raw every day, the effect will be more obvious as long as you eat it for two weeks, but patients with gastric ulcer can't eat garlic, onions and the like.
Helicobacter pylori (Hp), a kind of "eaten bacteria", is highly contagious and mainly spreads through mouth to mouth.
Especially in dog days, hot weather, street barbecue snacks, cold beer, big fish and big meat, let Helicobacter pylori breed rapidly.
The main symptoms of Helicobacter pylori infection are acid regurgitation, belching, heartburn, stomachache, nausea and vomiting, which can induce chronic gastritis and ulcerative digestive system diseases.
According to the report of the World Health Organization, the risk of gastric cancer will increase 2-3 times for people infected with Helicobacter pylori.
Detection methods of common helicobacter pylori;
1. Serological detection, that is, Hp antibody detection, is a non-clinical infection detection method, reflecting the infection of Hp in a period of time.
After Hp infection, it takes some time to produce antibodies (about 1-3 months);
After Hp is carved from the root, the serum Hp antibody is still positive in a short time, and its antibody will not disappear immediately, but it will gradually disappear after a certain period of time.
2. 13C/ 14C- urea breath test This method is rapid, non-invasive and applicable to a wide range of people, and it is one of the best methods for diagnosing Hp infection.
13C/ 14C- urea breath test can only detect whether there is Hp infection in the stomach, but it can't determine the nature of upper digestive tract lesions and can't replace gastroscopy.
3. Detection of fecal antigen Hp infection will precipitate on the surface of gastric epithelial cells.
When the epithelial cells of gastric mucosa renew and fall off, Hp will also fall off, and it will be excreted from feces through the gastrointestinal tract, so it will pass through stool examination.
4. Rapid urease test The gastric mucosa was taken out by gastroscope, and the urease produced by Hp in the mucous layer of gastric mucosa was detected by Helicobacter pylori rapid urease test.
In addition, there are histological detection methods and bacteriological detection methods, both of which need to be taken out of gastric mucosa through gastroscope.
After the diagnosis of Helicobacter pylori, eat more of these four foods, and your stomach will get better slowly!
1. Therapeutic tea, a kind of tea with white drum and red peel, has its unique advantages in regulating stomach diseases. The perfect combination of tea and medicine, mild and lasting, is one of the most convenient ways to regulate the spleen and stomach.
Between meals, soak a cup of tea with white drum and red fruit skin to nourish stomach and diminish inflammation and kill Helicobacter pylori.
Baiguding, known as a natural antibiotic, has a broad-spectrum antibacterial effect and is an anti-inflammatory drug, which is particularly effective for gastritis and can relieve gastritis.
Related research shows that Baiguding can also kill Helicobacter pylori and reduce the incidence of gastric ulcer. It can clear away heat, moisten the stomach, diminish inflammation and relieve pain, and is suitable for all kinds of patients with epigastric pain, and its medicine quality is light, without the disadvantages of stagnation.
Soaking in water at ordinary times is a good choice for nourishing stomach and repairing gastric mucosal injury.
Red skin, hard work, enters the spleen and lung meridians, can regulate qi and strengthen the spleen, harmonize the stomach, and treat spleen and stomach qi stagnation syndrome well.
In addition, the volatile oil contained in red fruit peel can stimulate gastrointestinal smooth muscle, promote digestion, expel intestinal gas and enhance appetite.
The combination of the two, soaking in water to nourish the stomach, killing bacteria, diminishing inflammation and relieving pain, strengthening the spleen and regulating the stomach, has a particularly good effect.
2. Honey honey is a kind of nutritious food, which not only contains glucose and fructose, but also contains some ingredients such as protein and enzyme, and has certain bactericidal effect.
Studies have shown that when the concentration of honey in the stomach reaches 20%, most of Helicobacter pylori can be inhibited.
Honey inhibits Helicobacter pylori through osmosis. Therefore, drinking enough honey half an hour after meals can reduce the stay time of Helicobacter pylori in gastric mucosa and reduce its damage to gastric mucosa.
3. Chinese cabbage contains trace elements and minerals, which can improve human immunity.
Fresh Chinese cabbage contains phytoncide, which has antibacterial and anti-inflammatory effects and can kill many kinds of bacteria including Helicobacter pylori.
Studies have shown that cabbage contains vitamin U, which has a good therapeutic effect on gastric ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer.
Studies have shown that drinking a quarter of fresh Chinese cabbage juice every day will obviously improve and relieve abdominal pain caused by gastric ulcer and duodenal ulcer after 3 weeks, which is helpful for ulcer healing.
Cabbage also contains a chemical similar to gastrin ketone, which can stimulate gastrointestinal cells to secrete mucus to form a barrier, thus isolating gastric acid and protecting the stomach from harm.
4. Broccoli Broccoli, a common vegetable, is rich in protein, minerals, vitamin C and carotene. Has anticancer effect, especially for gastric cancer and rectal cancer.
Studies have found that fresh broccoli contains a lot of sulforaphane, which is a substance that resists Helicobacter pylori.
The results showed that people who ate broccoli every day could reduce the level of Helicobacter pylori antigen in feces by more than 40%.
After being diagnosed with Helicobacter pylori infection, you must eat more of the above foods.
In addition, garlic also has a good inhibitory and killing effect on Helicobacter pylori, but garlic is very irritating to the stomach. Garlic is not recommended for people with bad stomachs.
Nourishing the stomach is a long-term thing. Do four more things and your stomach will get better and better!
1. Drink more warm water, and be sure to drink warm water, which is good for protecting gastric mucosa.
The temperature is 35-40℃, which is the most comfortable temperature for gastrointestinal tract.
Try not to choose drinks, especially carbonated drinks and alcoholic drinks.
2. Chew slowly when eating. Chewing slowly helps to chew food into small pieces and reduce the digestive burden of the stomach.
The time of a meal should be controlled at 15 minutes as soon as possible, so that the salivary amylase in the mouth can be better released from the food, which is beneficial to digestion.
It is best to give up smoking. Smoking can make the chemicals in smoke enter the stomach with the digestive tract, directly stimulate the gastric mucosa, promote the contraction and spasm of submucosal blood vessels, cause stomach pain, or aggravate the condition.
Avoid the cold
Many people like to eat sashimi, seafood and so on. This kind of food is cool in itself. Eating too much will stimulate the stomach and carry certain bacteria. Eating it in the stomach will stimulate the growth of Helicobacter pylori.
5. Don't eat moldy food
Many old people are frugal, and many foods are reluctant to throw away even if they are moldy and damp. But once the food is moldy, it will produce a strong carcinogen-aflatoxin, which is extremely carcinogenic, even if it is heated at high temperature, it is the chief culprit of gastric cancer and liver cancer.
This toxin exists in corn, peanuts, rice, beans and other foods. If it is not stored properly, it will deteriorate seriously and must be thrown away.
As long as there are four symptoms, you may be infected with Helicobacter pylori:
1, acid reflux, heartburn
Infection with Helicobacter pylori can induce a large amount of gastric acid secretion, and gastric acid reflux and heartburn are prone to occur in the stomach.
2. Abdominal pain
Abdominal pain caused by Helicobacter pylori is intermittent and recurrent, which can interrupt daily activities in severe cases.
This kind of abdominal pain is often aggravated after eating spicy or irritating food.
3. Abnormal emaciation
Because helicobacter pylori can induce gastric ulcer and duodenal ulcer, produce abdominal pain and affect appetite. If you have a bad appetite, you will naturally lose weight.
4. Have bad breath
Helicobacter pylori can survive in dental plaque on teeth and produce carbides. It is difficult to solve the odor simply by brushing teeth and gargling, which brings inconvenience to work and life.
The combination of seven drugs can kill Helicobacter pylori: