My friend is a tour guide. Recently, it is the tourist season, and it is hot with tour groups, so I have been getting angry and my throat is inflamed. What is the best way to ask a master for help?

I am also a tour guide. Indeed, this is a very bad tour group. I have been to Huangshan and Xinjiang, where it is very hot. I'm afraid to pick up several groups now, and my throat hurts a little. I usually eat throat lozenges like watermelon frost, Boat-fruited Sterculia and Golden Throat every day. Now I need a box in two days at most.

Besides, my uncle has a friend who is a Chinese doctor. He suggested eating more oranges and pears at ordinary times, and buying some loquat and Siraitia grosvenorii if possible. These are all for moistening throat and clearing fire. Then drink plenty of water at ordinary times, it is hot in summer, and the rapid evaporation of water can easily lead to dry throat and excessive internal heat.

That's what I usually do. I wish I could help your friend.

Besides, by the way, is your friend a full escort or a local escort? Where can I be a tour guide?