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Japanese massage Japanese massage method

The meaning of 386 is: three eights and one six,

A 6 is: the first six points

Three eights are: face eight points, eyes eight points, face eight lines;

The first six points: Shenting, Touwei, Baihui, Yifeng, Fengchi and Tianzhu.

The eight acupoints on the face are Tang Yin, Yan Zhu, Smart, and Chengqi.

Zygomatic Liao,, and Chengjiang points.

The eight acupoints of the eye are Jingming, Chengqi, retrobulbar, and pupil Liao.

Temple, Sizhu point, Fish waist point, Bamboo point.

The eight acupoints on the face are: the first line, Shenting point-Touwei point-temple.

The second line, Tang Yin point-fish waist point-temple.

The third line, Jingming point-fish waist point-temple.

The fourth line, bearing cavity-retrobulbar point-temple.

The fifth line, zygomatic point-cheek car point-Tinggong point.

Line 6, Xiang Ying Point-Buccal Point-Tinggong Point

The seventh line, the crypt point-the cheek car point-the listening palace point.

The eighth row, Chengjiang point-Cheek Car point-Tinggong point, Mianba point and Yanba point, the first 3 fingers (heavy-heavy-heavy-light), the last 3 fingers are rubbed three times, and the third 1 finger is pulled.

The first three points of the three-line 3,365,438+0 shiatsu are three points on each line, the last three are three times on each line, and the third 65,438+0 is one second at each point.

19 facial strokes

Forehead: 1, beauty refers to circling from the middle of the forehead to the bottom from the inside out.

2. V-shaped hand

3, scissors hand spiral circular massage

4. Take an S-shaped eye.

Eyes: 5. Circle around your eyes from the inside out.

6, scissor hands alternately massage

7. Four-finger lifting

8, eight-character massage

Nose and mouth 9. Touch your nose.

10: Around the nose

1 1: wipe your mouth.

12: shaving chin

Cheek: 13 The beauty of hands refers to circling from the outside to the inside.

14 double finger

15 single finger

16 thumb rubbing cheek

Muscle shaping: 17 pack the forehead.

18 Rub your ears

19 thenar rubbing cheeks and pressing points for lifting