Can you eat grapefruit during menstruation?

Can't eat. Grapefruit belongs to cold food, and most of them are fruits listed in autumn and winter. At that time, it was already cold. Eating grapefruit during menstruation, which is cold inside and cold outside, may cause menstrual blood stagnation, decreased menstrual blood volume and poor menstrual blood discharge, thus leading to abnormal menstrual symptoms such as dysmenorrhea. It may also lead to diarrhea.

After the menstrual period, women can eat grapefruit in moderation. Grapefruit has a very high nutritional value and has the effect of enriching blood. In addition, during menstruation, don't eat cold fruits, such as watermelon, melon, kiwi fruit and persimmon. In addition to cold food, spicy food, such as ginger, raw onion, raw garlic, pepper and so on. Don't eat during menstruation and avoid alcohol and tobacco.

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