The temperature difference between morning and evening is huge. Why is it easy to catch a cold when the seasons change? ?
The temperature difference between morning and evening is large, the body cannot adapt to the temperature difference, and because the body's immunity is not good, it is easy to catch a cold when the seasons change. Speaking of the temperature difference between morning and evening, the weather may be very hot today, but suddenly become cold tomorrow. Sometimes the temperature difference even reaches 10 degrees. Then the body cannot adapt to such a large temperature difference, and physical discomfort will inevitably occur. That is what we often say, it is easier to catch a cold when the seasons change.
The temperature difference is large, and the body cannot adapt to the temperature difference
In autumn and winter, the seasons change, and they come as soon as they come. One autumn rain and another cold, the temperature drops quickly. I live in the Northeast. The temperature difference changes particularly greatly in autumn and winter. Especially in Heilongjiang, it snows in October. The temperature difference changes too quickly, but the human body cannot adapt yet, and the body will be overwhelmed. When we wake up the next morning, we will find that our noses are stuffy, runny, etc. This means that our body cannot adapt to this temperature difference change, and the body has some natural reactions. If the body's immunity is not good and the temperature difference is large, it is easy to catch a cold
The temperature difference changes greatly, but some people do not catch a cold, and some people do. This is because the body's immunity is not good. During the turn of autumn and winter, many children and the elderly are prone to colds. This is because their body immunity is poor, they are often inactive, and they have some underlying diseases, which make them prone to colds. Therefore, you should check the weather forecast more every day, pay attention to the physical health of the elderly, get more sun, and do more sports. These can ensure your body's immunity. When changing seasons, we should pay attention to the weather forecast and add more clothes
Autumn and winter are the seasons when influenza occurs frequently. Because the temperature difference is relatively large during this season, we should pay attention to the weather forecast when changing seasons. If the weather forecast says that it will be cold today, we should add more clothes and wear warm clothes. It is better than catching a cold from the cold. We should wear a mask when going out. We should wash our hands frequently and drink more boiled water during the change of seasons in autumn and winter. This will avoid cold.
Pay attention to health, pay attention to health preservation, and eat more green leafy vegetables and fruits, which will help our body. Maintaining a good mood and attitude are good for your health. Remember to add clothes in time.