Teach you to make delicious kelp and winter melon soup.

kelp and winter melon soup is nutritious and delicious, which is loved by the elderly and children. In Korea, seaweed soup is often drunk by every household, and in China, people also like to drink seaweed soup very much. Drinking with winter melon in seaweed soup has a very good taste, and it is also a soup for clearing away heat and diuresis, stabilizing blood pressure and beauty beauty.

Teach you how to make delicious kelp and winter melon soup

The kelp and winter melon soup is very simple. Cut it into small pieces with washed kelp, or buy kelp knots from the supermarket, then peel and wash the melon and cut it into small pieces. Then put these two ingredients in a pot, pour in appropriate amount of water, and add ginger slices. After boiling for about fifteen minutes, just add the seasoning. The nutrition of wax gourd and kelp is very high, and both of them have high medicinal value. Both of them have low calories and low fat content. Eating these two foods regularly is beneficial to lose weight and skin. Kelp winter melon soup can clear away heat and promote diuresis, stabilize blood pressure, and also has cosmetic effects.

How to make kelp and winter melon soup

Ingredients: 3g of winter melon Ingredients: 5g of seaweed and 1g of kai yang.

seasoning: Shaoxing wine 1g refined salt 3g monosodium glutamate 1g cooked lard 3g onion 1g ginger 1g.

The method of kelp and winter melon soup:

1. Peel the winter melon, remove the seeds and cut it into rectangular thick pieces. The method of kelp and winter melon soup

2. Mix kelp with 1g of refined salt, clean it, soak it in clear water in kai yang, cut it into small pieces for later use, tie the onion into knots and pat the ginger loose.

3. Heat the wok, add 3g of cooked lard to cook, add onion, ginger, wax gourd and kelp, stir fry for a few times,

4. Add 1g of Shaoxing wine, kai yang and clear water, and bring to a boil with high fire, then slowly cook the soup with medium fire until it is thick and white, add refined salt, monosodium glutamate, remove onion and ginger, and put it into a bowl.

Kelp and winter melon soup is sweet in taste, and contains a lot of protein, vitamins and minerals. It has a certain therapeutic effect on summer heat, hemorrhoids and edema. Kelp and winter melon soup is an important food to prevent cancer. The iodine in kelp and winter melon soup can supplement iodine for human body, prevent goiter, resist aging, and protect hair. The calcium in it is also very beneficial to children's growth and development.