Basic knowledge in daily life
Basic knowledge of children's daily life 1. What are the daily activities of kindergarten children?
The daily activities of kindergarten children include:
I. Requirements for children's activities in the morning and when they leave the park:
1) Dress neatly, come to the park happily, have a morning check-up and bring a handkerchief (napkin).
2) Say hello to teachers and children politely and say goodbye to parents.
Second, life activities. Requirements for young children:
1) Wash your hands carefully, the method is correct, you can take turns in line, not crowded, don't play with water, and save water.
2) Eat quietly and sit well.
Third, outdoor activities and free activities. Requirements for young children:
1) Wash your hands after defecation and teach your children the correct way to wash their hands.
2) You can go to the toilet at any time when you need it.
Fourth, educational activities. Requirements for young children:
1) Listen to the teacher's request and take an active part in the activities.
2) Sit naturally and correctly, move the chair, learn to move the chair in the safest and most labor-saving correct posture, and know the dangerous way to move the chair. For example, if you put a chair on your head, you will bump into other children, and it is easier to bump into other children's legs by hooking the back of the chair.
Verb (short for verb) Games and regional activities. Requirements for young children:
1) Happy, you can actively participate in group games and choose your own game activities.
2) Obey the rules of the game.
Extended data:
One-day routine training in kindergarten includes three meanings:
1, abide by the provisions of the activities and rest time and order.
2. Abide by the specific rules and regulations in all aspects of daily life.
3, abide by the provisions of the general code of conduct for children.
Traditional culture plays three roles:
1. Routine help children adapt to the kindergarten environment.
2. Help children learn to live in groups.
3. Maintain the order of class activities.
Kindergarten, formerly known as Kaner Garden, was introduced from Prussia hundreds of years ago. Formerly known as nursery and kindergarten, it is a kind of preschool education institution, which is used for centralized care and education of children and usually accepts children aged three to six.
References:
Kindergarten Baidu encyclopedia
2. Tips for children's health education
1, the increase or decrease of children's clothes should be appropriate, and it is best to decide how many clothes to wear according to the weather of the day.
2. In the season of frequent infectious diseases in spring, we should pay attention to the air circulation at home.
3. Take the children out and be careful not to go to crowded places.
4. Educate children to pay attention to hygiene and prevent diseases from entering the mouth.
5. Children are prone to sweat and catch a cold after exercise. Please take off your coat before exercise and put it on in time after exercise.
6. Wonderful use of salt water: Parents can brush their teeth with salt water or rinse their mouths with salt water to keep their mouths clean. They can also let children drink some salt water in the morning, which has the functions of cleaning the stomach, clearing away heat and detoxifying.
7. Vitamin C can improve immunity and disease resistance, which plays an important role in children's brain and body. It is windy in spring and the climate is dry, which is easy to cause bleeding. Vitamin C has a good effect on preventing bleeding, so it must be supplemented in time.
8. The height of a child is mainly the result of bone development. The main component of bone is calcium. There are generally two ways to supplement calcium: one is medicine supplement, and the other is food supplement. It is best to adopt the method of food supplement. Foods rich in calcium include sesame, day lily, radish, carrot, kelp and shrimp skin. Then there is sparerib soup, bone soup. Children should not be allowed to eat more sugar, chocolate and cakes, because they contain more phosphate, which will hinder the metabolism of calcium in the body.
9. Kindergartens and families should cultivate children's good hygiene habits, such as washing hands frequently and not touching nose and eyes with dirty hands. Parents are advised to wash their faces and noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. When the weather gets warmer in summer or spring, it is best to wash your face with cold water. Once you start, you should stick to it, even in winter.
10, always open the window for ventilation indoors to maintain indoor humidity. Kindergartens should disinfect the air regularly, and children's sheets and bedding should be washed and dried frequently. In addition, when cleaning, try to avoid flying dust.
1 1. Children should have enough outdoor activities every day in kindergarten to get enough sunshine and breathe fresh air. Kindergartens should arrange diversified physical exercise programs for children to improve their own resistance.
12. It is suggested that parents of young children make full use of the time for walking after meals on weekends and peacetime, play parent-child games that children are willing to accept, and gradually increase the amount of exercise.
13, the climate is changeable in spring. Parents and teachers should add or subtract clothes for their children in time to prevent them from catching cold and ensure that their children have enough sleep time.
3. What safety matters should be paid attention to in kindergarten daily life?
1. Educate children not to bring toys and sharp tools to the park, let alone put them in their mouth, nose and ears to avoid injury.
2. Educate children not to play with toys with their peers, let alone scratch, bite or hit their peers.
3. Go up and down the stairs to the right, don't slide down from the handrail of the stairs, and don't do dangerous actions such as climbing the window, tearing the window, jumping up the stairs, playing with the door, jumping off from a height, etc.
4. When going to public places for sightseeing, going out for a walk or outdoor activities, educate children to stay away from dangerous places such as transformers and construction sites, and listen to teachers (or adults) and don't leave the group casually. Tell the teacher if anything happens.
5. Educate children to obey the teacher's arrangement during sports or games, observe discipline, conduct activities in an orderly manner, and avoid chasing, running around and colliding with each other.
6. Explain and publicize safety knowledge to children, so that children can understand the dangers of playing with fire, electricity and water to prevent accidents.
7. Guide children to understand the purpose of fire hydrants and fire extinguishers, and know the safe passage exit of kindergartens; Educate children to form the habit of observing fire signs and evacuation instructions in public places; Know all kinds of alarm calls and know how to call the police.
8. Educate children to know their name, garden name, parents' name, unit, home address and telephone number, and children will express themselves clearly and know how to protect themselves in an emergency.
9. Educate children not to trust strangers at will, not to walk with strangers privately, and not to let strangers touch their bodies. Tell the child that only parents, doctors and nurses can touch his or her body. If a stranger wants to do this, he must flee as soon as possible.
10, educate children not to lock the door at home, and not to play with dangerous goods such as gas, fire, lighters, kettles, drinking fountains and medicines.
1 1. Educate children not to cross the road without adult guidance. When crossing the road, you should obey the traffic rules, walk on the sidewalk, don't stay and play on the road, and walk on the right in the street.
12. Teach children not to open the door at will when they are alone at home. Don't open the door when they hear a knock at the door. You can say "My parents are not at home, please come back later" to prevent thieves from entering the house when adults are away.
13, when traveling or walking in the wild, don't pick flowers and fruits casually, catch insects, and don't put them in your mouth to prevent accidents.
4. What are the children's living habits?
First, the cultivation of good work and rest habits:
A day's plan lies in the morning, a beautiful day. Starting from the morning, the good habit of going to bed early and getting up early can make children greet the sunrise happily and face the new day with full spirit.
Pupils should ensure ten hours' sleep. From the perspective of traditional Chinese medicine, at this time, the internal organs of the body begin to work, so it is necessary to enter a deep sleep state before 1 1 at night.
During the Spring Festival, children relax and parents relax. Most children go to bed and get up late every night. School is about to start, so parents can help their children adjust their sleep time in time and go to bed early and get up early. It's time for bed. Mom and dad can accompany their children in bed, tell stories to them, read books with them, and enter a rest state in advance. It's time to get up in the morning and wake up the children, especially parents, not to lie in bed and set a good example for their children.
Second, the cultivation of good hygiene habits:
The second good habit that children need to develop is to pay attention to hygiene, wash their hands frequently, take a bath frequently, cut their nails frequently, change clothes frequently, pay attention to personal hygiene and environmental hygiene, and encourage children to often help their parents clean up their houses and participate in family cleaning. In these aspects, parents clearly demand that their children should be urged to persevere, and they should not do too much for their children and deprive them of the opportunity to participate and persist.
Third, cultivate good eating habits:
Good eating habits mean a healthy diet, balanced nutrition, no picky eaters and no partial eclipse. Parents should not cater to their children's preferences too much, and try to eat less or no junk food, such as popcorn, fried food and puffed food with high lead content. Some children especially like to eat snacks, and their parents cry if they don't buy them, or they are full when they eat snacks at ordinary times, and they don't eat them when it's time to eat.
Parents should make their interests clear, search online for some real cases of diseases caused by eating junk food, and tell them to their children so that they can understand the harm of junk food to health. And make three chapters with children to improve their control and eat less or no snacks. If children make progress, they will be praised in time to enhance their enthusiasm for refusing snacks.
Fourth, the cultivation of safety habits:
Safety has always been the most concerned issue for parents. Children at home alone, walking on the way to school, at school, on the road, by the lake, may be in danger at any time except playing. Parents should often use different methods, such as watching safety videos, searching for safety knowledge in the morning, knowing where safety hazards are easy to exist, letting children know safety knowledge and learning and practicing self-protection measures.
Take precautions, nip in the bud, one more safety habit and one more guarantee for life.
Five, cultivate the habit of caring for small animals and protecting the environment:
Small animals are good friends of human beings, children are very spiritual, small animals are also very spiritual, and there is a natural sense of closeness between children and animals. Caring for small animals can cultivate children's love and make children develop harmoniously with nature.
The earth is our home. Parents should educate their children to protect the environment from trivial matters, not littering, not spitting, and caring for flowers and trees. And set an example and do it yourself. For example: don't throw the garbage in the car out of the window; Don't throw things out of the window on the highway.
Sixth, good consumption habits:
Nowadays, people's living standards have improved significantly, and parents have changed their children more and more. Children begin to try to consume, which means parents should cultivate their children's habit of rational consumption.
There are many ways to cultivate rational consumption habits, such as teaching children to keep accounts, save money, rationally plan consumption projects, and supervise implementation. And tell children that "money is not everything" with stories to help them establish a correct understanding of money, so as to guide them to make rational consumption habits.
Conditional parents can also take their children to the countryside to experience the hardships of farmers' life on holidays; You can also encourage children to set up stalls in winter and summer vacations to make money and experience the hard work of making money; You can also sell goods to passers-by in various festivals and experience the hardships of life. If children know that it is not easy to make money, they will not be extravagant.
A good habit is to do something beneficial to yourself, others and society, and stick to it for a long time until it becomes a habitual behavior. People with good habits are bound to get good grades.
Extended data
I'm not young, I can do it, I can do my own thing.
(1) Dress, wash, make the bed and quilt by yourself in the morning and evening.
(2) Put the used electrical appliances back in their original places, and make the desktop bunk clean and tidy.
(3) Organize your schoolbag, desk, bookcase and room by yourself.
(4) Wash your own clothes.
(5) Help parents learn to do housework.
References:
Sogou encyclopedia-good habit
5. What are the common knowledge of infant health education?
First, the basic content of health education
1, life and health education.
The main purpose is to help children acquire necessary health knowledge in daily life, cultivate children's good living habits and gradually learn a healthy lifestyle.
2. Safety education.
Mainly to help children acquire and master the most basic safety knowledge and skills in daily life, so that children gradually know how to care for themselves and others, and constantly enhance their awareness and ability of self-protection.
3. Physical exercise.
Use sports equipment or natural objects for physical exercise to develop children's physical fitness in an all-round and coordinated way, enhance children's physical fitness and improve their ability to adapt to nature; Cultivate children's good psychological qualities such as being brave and not afraid of difficulties.
4. Mental health education.
Cultivate children's good psychological quality, enhance their own psychological strength and improve their adaptability to social life. Including: emotional education; Cultivation of good personality.
Second, choose the appropriate educational methods.
The "Outline" requires that "we should not only attach great importance to and meet children's needs for protection and care, but also respect and meet their growing independent needs, avoid excessive protection and arranged substitution, and encourage and guide children to take care of themselves and try independently."
1. Appropriate educational methods.
(1) Children's personal perception experience.
(2) Practice some life skills and healthy behaviors to form stable behavior habits.
2. Diversified forms of education.
(1) Organic infiltration in children's daily life. Children's health education is life education. It is necessary to infiltrate the concept of health education and implement health education strategies in all aspects of children's daily life, such as washing, eating, cleaning, sleeping and playing. For example, let children know the importance of hygiene when washing their hands; You should know how to protect yourself when you swing and slide in outdoor activities.
(2) Organic integration of all fields of education. For example, when painting, you should learn the correct sitting posture and pen posture, and paint in the right way; Cultivate children to express boldly in language activities and develop interpersonal skills.
6. What are the life activities in kindergarten?
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Life activities in kindergartens in terms of life activities, kindergartens mainly focus on cultivating children's good work and rest habits; Hygienic habits such as sleeping habits, excreting habits, washing habits and tidying habits; Help children understand the importance of primary health knowledge and observe normal life order; Help children learn a variety of health skills and gradually improve their self-care ability; Help children learn how to eat and cultivate good eating habits. Different age groups have different stage goals. (1) subclass 1. Let children know the order of washing, and master the basic methods of brushing teeth and washing hands; Know the order of dressing and undressing; Learn to keep yourself clean and use handkerchiefs; Cultivate children's correct posture such as sitting, standing and walking; Cultivate children's good habits of work and rest. 2. Let children eat in a relaxed and natural atmosphere and keep happy; Initially cultivate children's good eating habits and know how to eat hygiene; Initially cultivate children's habit of actively eating all kinds of food and drinking water. (2) Middle shift 1. Learn to put on and take off clothes and arrange clothes; Learning to organize toys can keep them clean; Have a preliminary ability to take care of themselves. 2. Further cultivate children to love to eat all kinds of food. At the same time, educate children not to eat too many things they like, overweight will also affect their health; Educate children to eat less cold drinks and drink more water to further cultivate children's good eating habits. (3) taipan 1. Maintain personal hygiene and pay attention to the hygiene of the living environment; Further cultivate children's good living habits and self-care ability. 2. Guide children to eat with chopsticks to further cultivate children's good eating habits; Let children know that some foods can't be eaten, and some foods can't be eaten, otherwise it will hinder their health. Requirements for children in morning activities: (1) Dress neatly, enter the park happily, and greet teachers and children politely. (2) Say goodbye to parents politely. (3) society
7. Seek common sense of life 100.
100 daily life tips 1. Honeysuckle has the effect of dispelling wind and clearing heat. Mix the cold juice of honeysuckle with honey to relieve summer heat. 2, drinking tea after eating too greasy food can * * * self-discipline nerves and promote fat metabolism; 3. Broad bean is rich in protein, contains no cholesterol and has high nutritional value. Eating more can prevent cardiovascular and cerebrovascular diseases; 4. After finishing housework, hands tend to become dry and rough. Soak your hands in vinegar for 10 minutes to protect your skin. 5, eat more fungus food.
It can regulate the flora in the body and improve the body resistance; 6, summer feet are easy to sweat, soaking feet with light salt water every day can effectively deal with "sweaty feet"; 7. Eat more dry and spleen-strengthening things such as glutinous rice and bean porridge to prevent heatstroke and dampness; 8. Sunbathing after swimming in summer can prevent diseases such as skin strain; 9. Pillows are prone to damp and mildew in summer, and frequent contact with pillows is good for health; 10, eating more acidic fruits and vegetables such as tomatoes and lemons for breakfast is beneficial to nourishing the liver; 1 1. Grapes contain sleep-promoting hormones, which can help you sleep if you eat them regularly; 12, eating acidic substances and brushing your teeth immediately will damage your teeth health; 13. Spraying white vinegar on the chopping block and washing it for half an hour can not only sterilize but also deodorize; 14, longan is rich in nutrition and has the effect of strengthening the brain and improving intelligence, but eating more is easy to depress qi; 15. Newly bought porcelain tableware can be boiled in vinegar water for 2 or 3 hours to remove trace lead. 16. When leather shoes and purses are moldy for a long time, you can wipe them with a soft cloth dipped in alcohol and water (1: 1).
17, candles are frozen for 24 hours and then inserted into birthday cakes for lighting, so candle oil will not flow. 18, eating too much raw onion and garlic will make you feel sick, which is not good for your health. You'd better add a little vinegar before eating.
19. In thunderstorm weather, cars are an ideal place to avoid lightning strikes. 20. Wipe your face with tofu for a few minutes every morning, and your face will become white and moist in a month.
2 1. Spray wax water with water quality directly on the surface of log furniture and dry it with a dry cloth, and the furniture will be bright and clean. 22. It takes a long time to decompose enzyme laundry detergent in warm water to make the laundry effect better.
23. Soymilk contains no cholesterol, which can prevent arteriosclerosis and delay aging. 24. If there are scratches on the surface of log furniture, you can apply cod liver oil first, dry it and wipe it with a wet cloth.
25. When you have a headache, grind the apple into mud and apply it on gauze. Sticking it to the headache can relieve the symptoms. 26. How to prevent hair loss? Wash your hair frequently and don't use alkaline soap.
Comb your hair frequently and use a comb. Avoid using chemicals to dye your hair.
Eat less spicy and sour food. Always be happy.
27. How to prevent facial wrinkles? The washing water should be 30 to 40 degrees. Often * * * face.
Apply some nutritional cream properly before going to bed at night. Don't eat with one tooth for a long time.
The pillow should not be too high. Do the following actions less: hold your cheeks, pick your nose, pick your teeth, bite your lips, whistle, squint, and suck drinks through a straw.
28. How to prevent insomnia? Talk less before going to bed, avoid drinking strong tea, don't use your brain before going to bed, and wash your feet with hot water and vinegar. 29. There are six taboos in women's menstrual period: avoid colds and colds, avoid eating strong tea, avoid being too spicy, avoid drinking cold food, avoid bathing and swimming, avoid sharing the same room, and avoid excessive fatigue.
30. How can I have a baby with a higher IQ? Late marriage and late childbearing. Pregnant women should avoid spicy food.
Pregnant women remain optimistic. Pregnant women and lactating women should avoid drinking cola drinks and coffee strong tea, because these drinks contain caffeine, which can induce malformation of offspring and damage fetal brain power.
3 1, how to make children smarter? Science has proved that children often eat goose eggs, pigeon eggs, fish heads will be smarter. 32. Who can't take a nap? People who often suffer from insomnia and are overweight or over 65 years old, patients with heart disease and myocardial infarction.
33. Which patients can't have sex? Patients suffering from infectious diseases, sexually transmitted diseases, serious diseases or disease recovery period, women's prenatal, postpartum, menstrual period, heart disease, hypertension, hepatitis, nephritis and tumor. 34. Who can't eat sugar? Gastropathy, nephropathy, hyperlipidemia, diabetes, hepatitis, neurasthenia and other patients.
35. There are nine taboos in health care for the elderly: avoid being too full, too sweet, too salty, too tired, smoking and drinking, being furious, squatting for a long time, being lazy and constipated. 36. Who shouldn't eat beer? Patients with gastritis and ulcer, lactating women, patients with urinary calculi and liver diseases, and children.
37. Who shouldn't eat crabs? Patients with fever, stomach trouble and ulcer, hepatitis, diarrhea, cholecystitis, gallstones, etc. 38. What are the four disadvantages of a child's life? It is not advisable to wear colored glasses, sleep on a spring bed, wear high heels or perm.
39. What are the disadvantages of eating at a low table? Accumulation of food and qi stagnation affect digestion. 40. Why is it best to press the electric switch or take the plug with your right hand? Because the human heart is on the left side, it is extremely dangerous to use the left hand in case of leakage. 4 1, freshly baked bread should not be eaten immediately! 42, away from the charging stand, the human body should be away from more than 30 cm, and should not be placed on the bed.
43. Drink eight glasses of water every day. 44. Ten glasses of water a day will stop bladder cancer.
45. Drink more water during the day and less water at night. 46. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
47. Eat less greasy food, because it takes 5 to 7 hours to digest, and the blood in the brain is concentrated in the large intestine, which makes it easy to get sleepy. 48. Eat less big meals after five o'clock in the afternoon, because your body doesn't need so much energy after five o'clock.
49. 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, melons, low-fat milk, chicken and cherries. 50, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
5 1, contact lenses should not be worn every day 52, ties are too tight, eyes are easy to get tired 53, washing your hair at night is easy to cause head diseases 54, eating fruits and vegetables is forbidden before and after taking drugs 55, drinking to keep out the cold is not advisable 56, why do you often eat baked food? Because a lot of carcinogens such as carbon dioxide and sulfur dioxide will be produced in the fuel when baking food, these substances will remain on the food, so people who eat too much are prone to cancer. 57. Which vegetables are easy to be poisoned: 1) Germinated blue potatoes are poisonous.
2) Fresh daylily (i.e. daylily) is poisonous. 3) Preserve uncooked vegetables.
4) Cooked cabbage and cooked leek overnight will convert nitrate in vegetables into nitrite, which is a strong carcinogen. Boiled cabbage and boiled leek should not be eaten for a long time. 58, children should not eat preserved eggs: preserved eggs in the production process added a substance lead oxide, toxic, affecting intelligence.
59, rotten ginger is not edible: rotten ginger is extremely toxic and can cause liver cell necrosis. 60, soybean oil can not be eaten raw: raw soybean oil contains benzene, benzene can destroy people's hematopoietic system, so it is not appropriate to use raw soybean oil as cold salad and dumpling stuffing, such as.