The extremely elegant dance steps are like walking in space, and the songs are even more exciting! What is the name of the song in this video?

This is a teaching video: MJ personally teaches you to walk the "moonwalk": Space dance teaching video: Michael dance basic dance step training: (1) Sliding in place: Preparatory position: Stand with both feet side by side, arms natural Sagging. Action process: Lift the left heel, and place the center of body weight on the ball of the forefoot. After pressing the heel with the left foot, straighten the right foot and slide back a foot. Then, after the toes leave the ground, bend the leg and move forward to the original position. Lift the right foot. Heel, right foot and heel at the same time, and then complete the action of right foot as supporting foot and left foot sliding backward. Alternately slide on the spot with both feet. Practice Tips: Practice sliding in place with one arm, waving your arms forward and up and down. You should usually strengthen hiking or weight-bearing heel raising training to improve the strength of slapping ankle joints and toes. (2) Forward sliding step: Preparatory posture: Same as above. Action process: First, straighten the left leg and slide one step forward in the direction of the toes, then raise the left heel, straighten the right foot and slide one step forward in the direction of the toes. At this time, press the heel with the left foot, complete the heel lift with the right foot, and slide forward alternately with both feet. Practice Tips: The direction of the toes of the forward sliding step can be toward the front or to the outside. (3) Back sliding step: 1. Press the heel and slide back: The preparation posture is the same as above. Action process: Lift the heel of the left foot. When pressing the heel, straighten the right foot and smooth the entire sole of the foot backward. When the toe of the right foot slides to the left heel, point the toe to the ground, lift the heel, and the instep is perpendicular to the ground, and then move the right foot Press the heel, straighten the left leg and smooth the sole of the foot backward, slide the toe to the right heel, touch the toe to the ground, lift the left heel, the instep is perpendicular to the ground, and complete the back sliding movement of the left and right feet alternately. Practice tips: The main point of the action is to touch the ground with one heel and lift the other heel, repeating and alternating. When the smooth foot stops sliding backward, the toes point to the ground and the instep is perpendicular to the ground. When you become proficient in the movement, you can increase the length of your back slide. Pay attention to controlling your body's center of gravity when practicing. 2. Slide after heel raise. Preparatory position: Stand with your feet side by side and your arms drooping naturally. Action process: The left foot is the supporting foot, the knee joint of the right leg is straightened, the whole foot is slid back to the heel of the left foot, and the left heel is raised at the same time. Fully straighten the knee joint of the left leg, slide the sole of the foot back to the right foot, and at the same time lift the toel of the right foot. Slide your left and right feet back alternately. Practice Tips: When gliding, lift the shoulder on the same side as the heel lift upwards, and cooperate with the reverse transfer technique of the single-arm joint. (4) Lateral sliding step: 1. Press the heel to slide horizontally. Preparatory posture: Stand with your feet left and right, with your toes ahead and one foot apart. Action process: Point your toes to the left, raise your heels and bring your heel close to your right heel. When your left foot presses your heel, straighten your right foot, move your whole foot smoothly to the right and step forward with your toes forward. You can continuously complete the horizontal sliding movement to the right. Practice Tips: You can slide left and right as many times as you need. 2. Sideways sliding step with double heel lifts. Preparatory posture: Stand with your feet left and right, your toes in a figure eight, and your arms drooping naturally. Action process; (take sliding to the right as an example) The center of gravity of the human body moves to the right. When pushing the hips to the right, lift both heels. Use the right foot to drive the left foot to move one foot to the right, so that the heels and toes of the two feet are close together. Move one step further to the right and return to the ready position. Practice Tips: The key point of the action is to drive the waist and hips to move the center of gravity of the body. 3. Cross * sideways sliding step. Preparatory position: Stand with feet left and right, toes of the left to the left, and arms drooping naturally. Action process: (Take sliding to the right as an example) Lift the heel of the left foot and bring the heel close to the right heel. While pressing the heel of your left foot, straighten your right leg and slide your entire foot to the right. Then quickly move the toes inward with the balls of both feet. When the left foot takes one step in front of the right foot (the toes are over the right), the front soles of the two feet continue to grind the ground, so that the toes of the left foot are over the left and the toes are raised at the same time. At this time, the toes of the right toes have turned to the front. Get ready to start the second cross * sliding step. Practice tips: The key point of this kind of sliding is the grinding action of the forefoot. The movement of the two feet should be on two parallel lines. Beginners should first practice sliding in one direction, and after they are proficient, complete the intersection of the left and right sides. Slide step. 4. Turn around and slide forward. Preparatory movements: Same as above: raise the left heel and move the toe to the left. When the heel of the left foot moves closer to the arch of the right foot, press the heel of the left foot, straighten the right leg and slide one step to the left. . At this time, the left heel touches the ground, the right heel is raised, the left foot is straightened and turned to the right toe, the body turns 180 degrees to the right, then the right heel touches the ground, the left heel is raised, and the right leg is straightened and slid sideways to the right. step. Use this method to complete the action repeatedly. Practice Tips: The key to the movement is to press the heel while making a sliding movement with the other leg. (5) Prismatic sliding: Follow the essentials of horizontal sliding and turning movements to perform prismatic sliding. Practice tips: 1. The turn must be flexible. The prismatic sliding step can be completed in a clockwise direction. 2. When turning and sliding, you can combine body and arm movements. Supplement: Explain in detail that sliding and emptying is a visual illusion effect and requires more practice. Here are the best exercises I could find for moonwalking, why not give them a try? Step 1: Find a pair of tighter flat shoes. You can start with soft-soled shoes. Step 2: Make sure the floor you are practicing on is not too rough and try to find a smooth surface. Step 3: Stand with your feet together, with your left foot slightly forward than your right foot (the front of your right toes should be in line with the middle of your left toes). Step 4: Then lift your right heel so that you look like you are walking and stand on the front of your right foot, keeping your left foot in place (be careful not to move it). Step 5: As you lower your right heel, shift all your weight to your right foot and slowly drag your left foot backward so that your left toes are even with your right heel.

When doing this step, your left heel should be slightly off the ground, and don't step down with your left foot, otherwise you won't be able to skate.