What should I pay attention to in rainy days?

In rainy days, the temperature is changeable, the humidity is high, and the air pressure is low, so people's body regulation function may have problems, such as depression and irritability.

In this season, it is necessary to control your emotions. If there are psychological problems that can't be removed, it's best to ask a psychologist for guidance to avoid disputes and injuries.

Life should be regular and ensure adequate sleep. We should also keep the room ventilated and dry, change and wash frequently, pay attention to food hygiene, consciously slow down the pace of work and life, and eat more melon, loofah, bitter gourd and mung bean soup.