Yijing health care catalogue
People live with "breath"
Our bodies are full of treasures-devouring the vitality of our bodies.
Don't let your body catch cold.
Learn how to breathe from geese, frogs and turtles.
Only by strengthening healthy qi can the five internal organs be strengthened.
Chapter II Tai Chi Life Clock-Enlightenment of Yin and Yang Operation on Health Preservation
The strength of yang determines the ups and downs of our lives.
We should keep yang all our lives.
Three elements to maintain the true yang of human body
Preventing aging is to resist yin and protect yang.
Learn to eliminate maliciousness
Balance of yin and yang, healthy life
Chapter III "Man shares the same fate with heaven and earth"
Keep fit with nature, keep fit with nature.
Daily regimen-twelve o'clock regimen
When and what medicine should I take?
Keep in good health every year-comply with the four seasons and three laws
Chapter Four: We are all in the Five Elements-five lines of gossip and the secret of keeping fit.
The Eight Diagrams Theory in the Book of Changes
Health care plans of different soothsayers.
It's time to save energy and preserve health.
The fifth chapter is using the brain.
The brain will not die, but the whole body will not die.
The human brain is also a taiji diagram.
Alternate use of left and right brain is beneficial to brain health.
The method of exercising the brain
Nourish the brain through diet
Chapter VI Happy Life-Random Talk on Seven Emotions Health Care
The seven emotions are the thermometers of the five internal organs.
Step on the tiger's tail and don't lose your balance.
"Psychological Obstacle" that Can't be Ignored
"Getting rich overnight" and psychological crisis
"neurasthenia" Ignore it.
Seven emotions health care is moral health care in the final analysis.
Chapter seven interprets the alarm from the body-the Book of Changes and disease prediction.
The disease may be "quite critical"
"Yin-Yang Transformation" and Disease Prevention
The hand is a small human body-"holographic thinking" to treat diseases
External Physical Examination of "Five Zang Organs" —— Images of Tibetan Five Zang Organs
Life information in yin and yang meridians
Chapter 8 mind your mouth-pay attention to dietary supplements and detoxification
"Menu" in the Book of Changes
The "color" and "taste" of food can also maintain health.
Eating should be "replenished" and "vented"
Correct diet structure-"2251"
Food is good medicine.
Chapter 9 Dredge the Meridian, People are still young at 0/00 years old-the wonderful use of meridian health preservation.
Unique health care methods of traditional Chinese medicine
Meridian health preserving skills that everyone can master.
Chapter 10 Fitness exercise between husband and wife-Yijing and sexual health preservation
Traditional Chinese medicine has attached great importance to the relationship between sex and health care since ancient times.
Uncontrolled behavior is like cutting yourself with a sharp axe.
Infertility health care law
Chapter 1 1 There is no life without ecological balance-environment and human health.
"Fengshui regimen" in the Book of Changes
Views on water, wind and qi in feng shui health preservation
Choosing a good home feng shui is good for the health of the whole family.
Embrace nature and coordinate yin and yang to be healthy.