Tomorrow's summer heat: it's time to eat fruit. Remember to do this 1 thing well, get rid of dampness and summer heat, and spend the summer safely.
Watermelon is sweet and cold, so it is not recommended for everyone to eat. This is the right time for a hot summer. Watermelon is best eaten in summer. You can eat it for ten days after beginning of autumn, and then it is not suitable. Autumn melon is not good for your stomach. The cut watermelon was placed on the table, and the electric fan blew a faint fragrance. A few bites will be comfortable.
Who is the best person to eat watermelon?
In summer, the temperature of solar terms is high, and people are prone to various discomforts. If you do the same:
Eating watermelon to help urinate can relieve a lot. Watermelon tastes sweet and cold, and can stop diarrhea, quench thirst, dispel summer heat, clear lung and stomach. Wang Mengying, a physician in Qing Dynasty, called it Natural White Tiger Decoction (the prescription of clearing away heat and promoting fluid production in Treatise on Febrile Diseases).
You need attention. If you eat too much, you will lose a lot of body fluids with urine excretion. If the body fluid is insufficient, the body will start to get hot and dry. On the contrary, it will aggravate problems such as oral ulcer, dry throat, thirst and irritability.
How can I eat watermelon?
After eating watermelon, cut the skin into small pieces and wipe your body. Very cool. Take a bath in half an hour to prevent prickly heat. If there is prickly heat, wipe it repeatedly with ice melon skin, and the effect is very good.
How do people with spleen and stomach deficiency and cold eat watermelon?
Watermelon is cool. When the weather is hot, eat it cold, without ice, and it won't hurt the body's yang. Yang deficiency, decreased immunity, cold, itchy skin, allergic rhinitis, diarrhea after autumn also followed. People with deficiency of spleen and stomach and fear of cold, qi deficiency and phlegm-dampness, yang deficiency and blood stasis should not eat more.
It's very hot in many places now, and some people have heatstroke. Eating watermelon is very good for heatstroke prevention, but watermelon is sweet and not suitable for eating more. I suggest that you can cook some mulberry chrysanthemum drinks at ordinary times. In a hot environment, blow yourself a cool breeze, dissipate heat in advance, cool off the heat, make the interaction between the body and the external environment smooth, and prevent wind-heat colds.
Tomorrow is the summer solar term. Eat watermelon with the people you like!