In spring, you should buy four kinds of out-of-season fruits that are not delicious and nutritious, and you should restrain yourself from gluttony-

But the weather is changeable in spring, and the temperature is high and low, which makes people thirsty. At this time, you need to eat some fruits to supplement water and nutrition and improve immunity.

Now the planting technology is getting better and better, so that we can eat all kinds of fruits at any time, and even out-of-season fruits can be bought at fruit stalls.

However, in the past, the elderly often said to eat in time, and TCM nutrition also believed that choosing the right ingredients according to the solar terms could nourish our bodies.

So if you want to supplement nutrition with fruits, you'd better buy seasonal fruits. Off-season fruits are not as delicious as seasonal fruits, and their nutrition is far less than seasonal fruits.

In order to make the fruit grow fast and sell early, some merchants will put hormones in the fruit planting period. Although fruit looks better, eating too many hormones is not good for your health.

So it's best not to buy fruits that are out of season. In spring, the following four kinds of fruits are all out of season, so we'd better not buy them.

1, strawberry

Strawberries in spring are relatively cheap, and they look rosy and taste delicious, so many people buy strawberries to go home when they see affordable strawberries.

However, strawberries are fruits in late spring and early summer. Generally, April-May is the peak season for receiving goods. Most strawberries in early spring are not mature, and strawberries sold in the market are generally strawberries with hormones.

Although this strawberry looks red and not small, it actually tastes sour. Nutrition is not good either, so it's best not to buy it.

So how can we tell which are hormone strawberries? We can judge by observing strawberry seeds that the normal growing strawberry seeds are golden, but the strawberry seeds with hormones are red.

2.watermelon

Watermelon has a lot of water, so many people will buy watermelon at the thought of supplementing water. Watermelon contains malic acid, amino acids, water and so on. It's really a good food to replenish water and clear heat.

But watermelon is generally a summer fruit, which belongs to sweet and cold food. In the case of low temperature, it is not suitable for supplementing nutrition, and it is easy to catch cold.

Moreover, watermelons in early spring are generally ripened by hormones, so they don't get enough sunshine, have little sugar, are not sweet to eat and have less water.

Step 3: bananas

Banana is a high-potassium fruit with high nutrition, soft pulp and low price, which is suitable for all ages, but the harvesting time of banana is usually from July to 10.

Bananas in early spring, either picked in the cold storage last year and now sold, or ripened with hormones, taste green.

Moreover, in order to make bananas ripen quickly, a large amount of ethylene will be sprayed during transportation. Many people don't clean bananas after buying them, which leads to the banana skin being all ethylene, which leads to the banana rotting within a few days after buying it.

4. orange

Oranges belong to winter fruits. During the Spring Festival, we should eat a lot of sugar oranges. It tastes sweet and the juice quenches thirst, but in spring, we will find that oranges are not so delicious, soft to eat and not much water.

This is because oranges are out of season, stored for a long time and lose too much water.

Oranges that ripen quickly can't grow normally and can't absorb enough sunlight, so they don't contain much sugar, are not sweet and have less water.

Moreover, it's dry in spring, so we get angry easily and oranges get hot easily, so it's best not to eat too many oranges in spring.