Persimmon implication
2. Persimmon fruit is rich in nutrition and is known as the "sacred product in fruit". Every100g pulp of ripe fresh fruit contains vitamin A 0.100mg, vitamin C16mg, calcium 9mg, phosphorus 20mg and iron 0.2mg, among which carotene accounts for the vast majority of vitamin A. Persimmon is rich in pectin, which is a water-soluble dietary fiber, and can correct constipation and adjust the composition of intestinal flora. More uniquely, studies at home and abroad have confirmed that the vitamin C content of persimmon fruit is more than 10 times that of apple, and eating persimmon fruit is more beneficial to the heart than eating apple. In addition, persimmon polyphenols are excellent antioxidants and can effectively prevent atherosclerosis and cardiovascular and cerebrovascular diseases.
3. There are many varieties of persimmons in China. According to the statistics of national persimmon resources survey, there are a total of persimmon 1058 varieties in China, many of which are endemic to China. Persimmon is usually divided into sweet persimmon and astringent persimmon. According to the color of persimmon fruit, it can be divided into red persimmon, green persimmon, yellow persimmon, Zhu persimmon, white persimmon and black persimmon. According to the different fruit shapes, it can be divided into round persimmon, square persimmon, long persimmon, gourd persimmon and ox heart persimmon. In China, there are famous Jixin persimmon in Jingyang and Sanyuan areas of Shaanxi, pointed persimmon in Fuping of Shaanxi, square persimmon in Gudang area of Hangzhou, Zhejiang, big mopan persimmon in North China, lotus persimmon produced in Hebei and Shandong, and mirror persimmon in Heze.
Although persimmons are delicious, you should pay attention to them when eating, and don't eat persimmons on an empty stomach. Because persimmon contains a lot of tannic acid and pectin, they are easy to become lumps of different sizes under the action of gastric acid on an empty stomach; At the same time, don't eat with aquatic products containing a lot of protein, because protein is easy to form stomach persimmon stone under the action of tannic acid; In addition, diabetics should not eat more.