What to pay attention to during the rainy season

During the rainy season, the weather is hot and humid, and fungi are very active, so clothes need to be changed frequently. Food is prone to mold and spoilage, so you should pay more attention to your diet to avoid food poisoning. Eat more fresh vegetables and drink more water. It is also necessary to ventilate the room frequently. When the weather is sunny, take out the quilts and clothes at home to dry them in time. You can put some quicklime in the corner of the room to absorb moisture. 1. Pay attention to hygiene

During the rainy season, the weather is hot and humid, and fungi are extremely active, so you must pay attention to hygiene. Pay attention to changing and washing clothes frequently. Clothes are difficult to dry after washing, so choose fabrics that are easy to dry. Remember to cover yourself with a thin quilt when sleeping to avoid catching cold. 2. Pay attention to your diet

During the rainy season, food is prone to mold and spoilage, so you should pay more attention to your diet to avoid food poisoning. You should eat more fresh vegetables and drink more water. It is not advisable to eat too much cold, greasy food, which can cause gastrointestinal diseases. 3. Pay attention to ventilation

The air humidity is high, and harmful substances are easy to stay in the air for a long time, so pay attention to the ventilation of the room. When the weather is fine, you should take out the bedding and clothes at home to dry them in time. You can put some quicklime under the bed, in the corner of the wall, etc. to absorb moisture.