How to test the level of Sanda

The purpose of the Interim Measures for Wushu Grade Evaluation in China Article 1 is to urge people at all levels to systematically master the contents of Wushu grade regulations, comprehensively evaluate the Wushu level of Wushu practitioners, and promote the healthy development of Wushu. Article 2 Evaluation content (1) Wude Evaluation 1, evaluation by unit or teacher. 2, martial arts standard operation. (2) Technical evaluation 1, technical evaluation of competition qualification (1) Five-step boxing, a routine technical martial arts, is stipulated according to the level. (2) Basic routine of grade Sanshou. 2. Primary stage of technical evaluation (1) Routine technology ① Evaluation stage: Wushu routines specified by grade. ② Two-stage evaluation: Two-stage boxing routine specified by grade. ③ Three-stage evaluation: Three-stage boxing and instrument routines according to the grade. (2) Other boxing methods are widely spread, except for the routine content stipulated in the technical textbook of the grade. Impact boxing that meets the following conditions can be included in the level technical evaluation after being examined and approved by the National Wushu Duan Appraisal Committee. ① A set of boxing routines: it is required to choose the most basic technical movements of this boxing and formulate a simple routine. The total number of actions is not less than 10. ② Two-stage boxing routine: It is required to add some simple jumping movements on the basis of a routine to form a routine, which is easy to popularize. The number of full sets of actions is not less than 20. ③ Three-stage boxing routine: On the basis of two-stage boxing routine, it is required to select some outstanding movements to form the routine, and the structure of the routine should be reasonable and the content should be substantial. The number of full sets of actions is not less than 30. ④ Three-stage instrument routine: it is required to select the basic methods and actions of instruments and make a routine. The number of full sets of actions is not less than 20. (3) Sanshou technique ① One-stage technique: the basic technique of Sanshou specified by grade. ② Two-stage technique: The combination technique of Sanshou attack and defense (the prescribed content and the division of initiative and passivity) specified by Wushu level is carried out in actual combat under the condition of one game and two minutes. ③ Three-stage technique: actual combat technique (active and passive), with 3 minutes of actual combat in one game. 3. Intermediate technical evaluation (1) Routine technology ① Four-level evaluation: four-level boxing and equipment routines specified by the grade. ② Five-stage evaluation: five-stage boxing and equipment routines or two sets of boxing and one set of equipment (Tai Ji Chuan series only). ③ Six-level evaluation: Six-stage boxing and equipment routines or two sets of boxing and one set of sparring (Tai Ji Chuan series only). (2) Other Boxing Methods ① Intermediate Boxing Method 1, Level 4 Boxing Method: This boxing method requires rich content, outstanding style and reasonable structure. The completion time of the whole set of movements is not less than 1 minute, and the Tai Ji Chuan class is 5? Minutes. Ⅰ. Five-stage and Six-stage Boxing: The number, time and difficulty of routines should be consistent with the boxing methods of corresponding stages specified in China Wushu Grade. ② alto instrument routine 1, four musical instruments: on the basis of three-tone routine, it is required to compile some basic methods with outstanding style characteristics of this instrument into routines. The structure should be reasonable, the content should be substantial, and the full set of actions should be no less than 30. Ⅱ. Five-stage and Six-stage Instruments: The number, time and difficulty of routines should be consistent with the instrument routines in the corresponding stage in China Wushu Grade. (3) The technical evaluation of Sanshou combat adopts the Rules of Wushu Sanshou Competition approved by the former State Sports Commission. (3) The contents stipulated in the first, second, fourth, fifth and sixth chapters of the martial arts grade theory textbook. 2. The contents stipulated in the first, third, fifth and sixth chapters of the Textbook of Wushu Grade Theory for Intermediate (Sanshou) Examination. 3. High-level theoretical evaluation of the theoretical research and scientific research works of Wushu and the topics designated by the Wushu Sports Management Center of the State Sports General Administration. Article 3 Evaluation methods and standards (1) Wushu evaluation 1, evaluation method (1) The unit or teacher conducts martial arts appraisal on the evaluated person; (2) In the evaluation of Duan Jin, his boxing and mental outlook were comprehensively evaluated. 2. Evaluation criteria In the evaluation of the Jin Dynasty, those who are qualified in martial arts operation and full of energy are qualified; Where the martial arts ceremony is not standardized and the spirit is distracted, the unit is unqualified and the teacher is unqualified. Those who fail the evaluation of Wushu morality shall not be evaluated for the next item. (2) The technical bid evaluation method of 1, the qualification of conventional technology (1), and the qualitative scoring methods in paragraphs 1 to 4; The fifth and sixth stages adopt the form of golden stage competition; Senior positions are assessed by the National Wushu Rating Committee. (2) Routine technique in initial posture ① Action specification Ⅰ. Where the movements are standardized, the posture is correct, the method is reasonable, the technique is skilled, and the whole set of movements is of good quality, mark "V" in the column of "Good". Two. Where the action specification is general and the quality of the whole set of actions is bribery, mark "V" in the "middle" column. Three. If the action specification is not good, there are obvious mistakes, and the quality of the whole set of actions is poor, mark "V" in the column of "poor". ② Exercise Skills 1. Those who complete the routine with clear rhythm, smooth coordination, full strength and full spirit, mark "V" in the column of "Good". Two. Generally, the routine rhythm processing is completed, and if the movements are not smooth and energetic, mark "V" in the "middle" column. Three. If the routine is poor, there are obvious mistakes or forgetfulness, and the attention is not concentrated, mark "V" in the column of "poor". The weight of the above action norms and practice skills: the first, second and third paragraphs are 7: 3; The fourth paragraph is 6: 4. The sum of the products of the scores and weights corresponding to each "V" is the final score (see the technical scoring table of graded routines). (3) In the fifth and sixth paragraphs, the scoring standard and method of "199 1 year Wushu Competition Rules" were adopted to reach the required score of Wushu level and obtain the corresponding ranking in individual competitions (the fifth paragraph was promoted to the top ten in individual events; Advance to level 6 and get the top eight in a single event). 2. Evaluation method of the primary stage of scattered surgery (1) ① Qualitative evaluation method is adopted for the qualification of entering the third stage. (2) The specific content of the evaluation is to draw lots randomly for the promotion evaluation and conduct personal drills; Wrestling rules stipulate people's cooperation. (3) The evaluation of the second and third promotion, according to the evaluation content of this paragraph, will be evaluated by randomly drawing lots according to the grade pairing. (4) The appraiser has both conditions and actual combat scores. (II) Technical scoring standard for initial stage ① Technical specification (three stages are technical application) 1. Where the technology (application) is standardized, the method is clear, the action is skilled and the completion quality is good, mark "V" in the column of "Good". Two. If the technical (application) specifications and methods are clear, the movements are skilled and the completion quality is good, mark "V" in the column of "medium". Three. If the technology (application) is not standardized, the method is unclear, the action is not skilled, and the quality of completion is not good, mark "V" in the "poor" column. Speed and strength 1. Those who are full of strength, smooth coordination and realistic sense of attack and defense are marked with "V" in the "good" column. Two. Those who are energetic, well coordinated and in good mental state should mark "V" in the column of "medium". Three. Where there is insufficient strength, poor coordination and mistakes, mark "V" in the column of "poor". (3) Timing effect (only in the second and third paragraphs) 1. Offensive, defensive and defensive counterattack actions are well timed and have obvious effects, and "V" is marked in the "good" column. Two. Attack, defense and defensive counterattack, if the timing is good and the effect is obvious, mark "V" in the "middle" column. Three. Attack, defense and defensive counterattack, if the timing is not good and the effect is not obvious, put a "V" in the "poor" column. (3) The technical evaluation method for intermediate posts takes the form of competitive employment, and the fourth, fifth and sixth promotions are sorted according to the proportion of 50%, 25% and 25% respectively. In the above content, the weight of technical specifications and speed power in an evaluation is 7:3. In the second-stage evaluation, the weight of technical specifications, speed strength and timing effect is 4:4:2. In the three-stage evaluation, the weight of technology application, speed strength and timing effect is 3:4:3. The sum of the products of the scores and weights corresponding to each "V" is the final score (see the graded Sanshou technical evaluation table); All technical achievements that pass the examination can be retained for two years. If the final score fails to meet the requirements, the next item will not be evaluated. (III) Theoretical Examination 1, Intermediate Theoretical Examination (1) Examination Method: In the theoretical examination for promotion to Level 4, Level 5 and Level 6, a closed-book written examination is adopted. (2) Examination criteria: The examination paper includes explanations of the same name, filling in the blanks, choices, judgments, questions and answers, etc. , a comprehensive examination of the "martial arts hierarchy theory" (routines, Sanshou) textbook content. Those who have reached the required score in the theoretical examination are qualified and allowed to advance. 2. Evaluation method of high-grade theory (1) The National Wushu Grade Evaluation and Appraisal Committee will evaluate the materials of those who have completed high grades. (2) Seven paragraphs of evaluation criteria: outstanding performance before applying for this position, publishing two academic papers or treatises in professional academic journals or publishing houses, and completing the subject content designated by the Wushu Sports Management Center of the State Sports General Administration. ② Eight paragraphs: Before applying for this paragraph, he has made outstanding achievements in his work, published two academic papers or treatises in national academic journals or publishing houses above the second level, and completed the subject content designated by the Wushu Sports Management Center of the State Sports General Administration. ③ Nine paragraphs: Before applying for this paragraph, he has made outstanding achievements in his work, published 3 academic papers or monographs in academic journals or publishing houses above the national level, and completed the subject content designated by the Wushu Sports Management Center of the State Sports General Administration. The application materials for high-level positions need to be examined and voted by the National Wushu Rating Evaluation Committee, and those who pass 2/3 of the votes are qualified. After being reported to the Wushu Sports Management Center of the State Sports General Administration for approval, it is allowed to be promoted. 3. Organization of theoretical evaluation (1) Proposition method: According to the theoretical content proposition (including standard answers) stipulated by Wushu level, two sets of test papers A and B with the same difficulty and weight for routine and Sanshou are made at the same time, and one set of test papers is extracted from the National Wushu Level Office of Wushu Sports Management Center of the State General Administration of Sport and notified to the Wushu Level Evaluation Committee for evaluation. (2) Before the examination, the Wushu Duan Evaluation Committee of the provincial sports administrative department will print the examination questions by itself, arrange the examination room, and appoint serious, decent and responsible personnel as invigilators. Examination rooms with less than 80 invigilators and less than 2 invigilators; There are more than 80 examiners and 3 invigilators in the examination room? Name. The examination time is 2 hours. Article 4 These Measures shall be implemented as of the date of promulgation, and the right of interpretation belongs to the Wushu Sports Management Center of the General Administration of Sport.