Why are people prone to depressed emotional problems in spring?

Spring is a high incidence period of depression, suicide and other problems, mainly for the following reasons:

1. Spring climate change: Spring is the season of climate change, and changes in temperature and humidity will affect people's physical and psychological state, thus aggravating depression and other problems.

2. spring light time: the days become longer in spring, and light has an important influence on human biological clock and mood. Lack of light can lead to people's depression, which is prone to depression and other problems.

3. End of holidays: Spring is the end season of holidays, and many people need to start work or study again. This change may lead to stress and discomfort, and aggravate depression and other problems.

4. Spring festivals: Spring festivals, such as Tomb-Sweeping Day and Easter, may trigger sadness, loneliness and other emotions for some people, and aggravate problems such as depression.

5. Biological factors: Some studies show that hormone levels and neurotransmitters in spring may be related to depression and other problems, which is one of the reasons for the high incidence in spring.

It should be noted that everyone's situation and experience are different, and the occurrence and development of depression and other problems may be influenced by many factors. If you have emotional problems such as depression, you need to seek professional help and support as soon as possible.