The first orange warning for cold wave in 4 years. How do you plan to spend the next cold weather?

This year’s winter is a little colder than before, and many of my friends must be able to feel it intuitively. Regarding the latest meteorological disaster warning signal, the first cold wave orange warning in four years has been issued. For cities, we must pay attention to preparations for heating. For rural areas, how to keep warm?

Turn on the air conditioner for heating, which also costs a lot of money for electricity. The impact of this New Year’s cold wave on our country is still relatively large. If the distribution is gradually divided and promoted according to the eastern, central and western regions, heating in rural areas of our country will pose a big problem. The temperature has generally dropped by about 10 to 16 degrees, and in some areas the temperature has dropped to more than 16 degrees. Many friends are planning to go out for fun during the three-day holiday on New Year's Day.

A cold wave is cold air from high latitudes that spreads to mid- and low-latitudes on a large scale, causing severe cooling weather activities. The cold wave has a great impact on crops and public life, so in the coming cold weather, if it is not particularly necessary, try to travel as little as possible. Rain and snow can cause the road to become slippery, so everyone must be careful and pay more attention to safety when traveling.

You must protect your body in winter, and your head in winter. Being blown by the wind can easily cause colds and headaches. If you go out in rainy or snowy weather, be sure to wear a hat and scarf at all times. No matter it is day or night, after washing your hair, you must blow dry it in time before going to bed. There is also the need to keep the waist and abdomen warm. Although not many people expose their waists in winter, the area from the abdomen to the waist is rich in blood vessels. After catching a cold, it is easy to cause abdominal pain, stomachache, diarrhea, vomiting and other symptoms. Therefore everyone must pay strict attention. The weather is getting cold, so everyone must drink more hot water. You must also protect your ankles, otherwise it will easily cause knee joint pain in old age. Although the weather is cold in winter, everyone should exercise more if they can. If you do not exercise for a long time, your immunity will gradually decrease. When the weather is cold, you can choose to do appropriate exercises at home.