How long will it be hot after 2023 comes out?

After every year, most areas will be affected by autumn tigers, with lower temperatures in the morning and evening and higher temperatures at noon. At the end of August and the beginning of September every year, the temperature begins to decrease gradually, but it takes about 15-60 days for the weather to be completely cool. During this period, the hot weather in the western part of South China will be relieved, but the eastern part of South China will also be affected by the summer monsoon, so there will be hot weather.

However, due to regional differences, the temperature in each place is different. It will be cooler in the north, such as Heilongjiang, and it will be hot in the south for a while, but it will not be as high as it was in the dog days.

Tips for high temperature in summer

First, eat more light food.

When the temperature is high in summer, the energy consumed by the human body will increase, and people often feel loss of appetite. At this time, choosing to eat light food can alleviate the summer heat. Such as fruits, vegetables, porridge, etc. It can not only meet the needs of the body, but also help to lower the body temperature.

Second, choose the right clothes

In summer, we often like to wear cool clothes such as shorts and short sleeves, but some people are not suitable. For people who need to stay indoors for a long time at work, shorts will make their bodies catch cold and cause discomfort. At this time, you can choose light and breathable clothes to ensure that your body is not cold and you can stay fresh.

Third, drink cold drinks properly.

It's very hot, and most people like to drink cold drinks. Although cold drinks can relieve summer heat, if you drink too much, it will cause discomfort to your body. Therefore, it is necessary to appropriately increase the amount of drinking water, ensure adequate body moisture, and reduce the amount of cold drinks.