? Xingyiquan Eight-character Gong Zi Zhu Ji
Both practice and practice have quite profound contents. Without oral guidance, years of efforts can't understand its essence. There is a saying that "five elements boxing is the body and eight uses"; Indeed, eight strokes and one style are all about effect; After years of hard work, I learned something from the eight skills. I put the fighting methods of the eight skills into a book and attacked fans.
First, the "chop" function method
As the saying goes: cut left and right, cut left and right, and add a drill at the last step.
The enemy stood face to face with the enemy. When the opponent moved forward to the left and stepped into his right foot to approach us, his right straight fist suddenly hit us in the face, and the front of our right hand touched the outside of the enemy's right wrist. Follow the left foot, stumble over the enemy's right foot, and slam the enemy's right arm with the left palm. If the enemy is fierce, he will draw back his hand and step back to avoid dodging. We kept moving, crouched down, thrust our right feet forward, and hit the enemy in the chest with our hands. If the other person is still holding our arms with both hands, our hands will let go of the gravity of each other's hands with each other's hugs. At this time, the other party will fall forward with both hands. While we are hugging, our left foot will push forward, the top of our head will hit forward and hit the enemy's jaw, and then the enemy will fly out with the power of retreat.
Key points: The character chop skill consists of chop, tiger pounce handle and head fist, which is one of the seven-star fist skills. The chopping gesture should be sharp and strong, the back cover should be fierce, and the handle of the tiger pounce should contain three forces: hug, draw and throw. Push your hind legs hard and keep your head on it. Only when you are aggressive can you defeat the enemy in one fell swoop.
Second, the "cut" function method
Ji Yun: Grab the elbow and chop the shoulder, and the left and right become a yin and a yang.
The enemy and I stood face to face. When the opponent's right foot approached us, he hit us on the head and face with his right straight fist. We hold his right wrist with our right hand and his elbow with our left. The right hand buckles his wrist and presses it down, the left hand grabs his elbow and the right foot kicks his right Gaskin; For example, the opponent bends his elbow forward and then retreats to our attack. The right hand grabs the enemy's right wrist and pulls it down to the right. While the right foot retreats, the left elbow slams the enemy's throat. Continue to move, turn your left elbow outward, take a step forward with your right foot, hit the body of your left-handed hand with your right shoulder on the opponent's upper chest, knock it down and turn it over.
Key points: Word-cutting skill consists of grasping hand, crossing elbow and splitting shoulder, which is a seven-star shoulder fist. Grasp the hand to coordinate, the right hand to cut quickly; The right foot should be scraped and kicked at the same time. When crossing the elbow, the left hand should be fierce and the right hand should be quickly withdrawn; Shoulder splitting boxing should include chest and back, that is, shoulder cutting, and at the same time, the right hand is bound to sink as it splits with the shoulder cutting.
Third, the "fruit" function method
As the saying goes, elbows scratch legs like elbows, and elbows mean between ribs.
The enemy stood face to face with the enemy. When the opponent's right foot approached us and hit us on the head and face with a right straight fist, our right arm was wrapped in elbow flexion and our right foot kicked his right ankle joint at the same time. If the opponent attacks with a straight left fist and wants to solve our offensive, we will pick his left arm from his left hand, step on his right fist and hit him in the side with his right elbow. Follow the left foot, go to the right door, trip and seal the heel of his right foot. When his left hand presses his right elbow on it, it hits the opponent's chest and heart acupuncture point, making him disabled and fall to the ground.
Key points: Fruit-shaped skill is composed of elbow-leg joint and elbow-closing, which is one of the seven stars. Elbow-leg joint The elbow of the right hand should collapse outward, so that the forearm of the right hand has a certain distance from the face, and at the same time, the body turns left and then kicks the right leg. The elbows should be flexed with toughness, with a soft posture and a fast pace, and the hands on the shelf should be supported as if there were a thousand pounds on the top. Tilt to the left when picking elbows, and the hands that press down on the upper row should exert force on each other to become one. Press the elbow hard, hit it with brittle force, and follow the steps quickly.
Fourth, the "cross" function method.
As the saying goes, shoulders and spans are closely linked, and it is not easy to choose between left elbow and right elbow. When the enemy and I confront each other, when the other side slides close to us, the left straight punch hits us in the face; We immediately drew our left hand in, covered his left fist arm with our left arm and punched the enemy in the head and face with our right hand. Then, enter the left foot and insert it into the enemy's left rear, break the enemy's left thigh by hip external rotation, and knock down the enemy's abdomen horizontally with the left fist, making the enemy fall backwards. Our left elbow pushed the enemy's chest forward and knocked it down completely.
Key points: Cross-character technique consists of boxing, buttock bumping and elbow picking. Quickly cover your right fist, wrap your left hand, and attack immediately. The left drilling and lifting of the left leg should be carried out simultaneously. Boxing should use the power of somersaults, with forward and upward punches and straddles, while the right fist should use frustration, with the help of hips, with outward torsion, and the elbow should be hard, hard and brittle.
Five, "pick" function method
As the saying goes, it is the true meaning to pick the leg forward and add the top of the knee.
The enemy and I stood face to face, and when the other side advanced with his right foot, he punched us in the chest and abdomen with his right fist. We immediately raised our right hand to the right and kicked the enemy's leg with our right foot. Subsequently, the right foot stepped down, the left hand sealed the enemy's right arm from top to bottom, the left foot stepped on the back of the enemy's right calf, and hit the outside of his calf shin with his left knee. Then, the left hand is inclined from below and directly hits the enemy in the face. When the enemy leans back, the palm grasps the enemy's shoulder and chest forward, and the right knee hits the enemy's abdomen and crotch, knocking him down.
Key points: the skill of picking characters consists of three types: putting on shelves, picking feathers and knee top. When using the upper frame, the hands and feet should rise and fall together, and the inserted hand should be heavy. At the same time, the body should fall downward, including the chest and shoulders. When pressing the feather, your hands should be tightened, and the feather should be elastic, like a spring, with waist strength. Hands and shoulders should be relaxed as much as possible, the strength should reach the forearm, the top of the knee should be strong, and the hands should have collision force to reach the palm root.
Six, "top" function method
As the saying goes, the bright wings of the white crane turn left and right, and the fruits are elbow-jointed.
The enemy and I stand face to face, and when the other party slides into his right foot and approaches us, he punches us on the head with his right hand; Our left hand is turned inside out, the inner side of the right forearm is scratched with the wrist of the arm, and the lower left side is elastic to resolve the enemy's attack. As the left foot takes a small step, at the same time, the right foot steps forward toward the enemy's crotch, and the right hand turns into a cannon fist, which directly hits the enemy's chest. If the opponent's hands bend to block my right cannon, we will immediately extend our left hand, severely pick the enemy's arm and push forward. At the moment when our right hand is flying, we will bend our elbows forward to pick up each other's heads and knock them down.
Key points: the top-word skill consists of a white crane with bright wings, a reflexive gun and elbow piercing. In actual combat, using the bright wings of the crane to resist the enemy's attack contains the power to expand, contract and open tightly. Then fire a gun at the enemy. It should be explosive, fierce and fierce. The whole body and hands should be integrated, and the elbows should be worn with all hands and feet. The elbows should be fierce and accurate.
Seven, "cloud" function method
As the saying goes, under the catfish cloud, hands and feet are scraped together, and fists and horse fists are added.
Standing face to face, the other side takes a step forward with his right foot, and his right fist hits us in the face; Our center of gravity immediately fell on our right leg. At the same time, our left hand was bent and placed on the opponent's right forearm. We raised our left foot and kicked the enemy's right Gaskin. Then, hold your body with your left foot forward and raise your left and right fists to the enemy's chin; If the opponent steps back to the right, lean back and block our fists with both hands. We stepped in with our left foot, turned our fists into horseshoes, shelled the enemy's chest, broke his sternum and killed him.
Key points: Yunzi Gong consists of Yunshou, Double Top Boxing and Javelin. Opponents should have strong propulsion, and their hands and feet should be connected. When using double push punches, you should move with your body and your legs. The fists of the horse-shaped gun are fierce and fast, like flying horses. Fists like horseshoes, raised at the same time, hitting each other in the chest with strength is harmful. You usually have to hit the enemy's cloud gate. This kind of boxing uses bounce, click, shake and kick.
Eight, "collar" function method
As the saying goes, the left and right hands of Yin and Yang are leading the way, and punches are all fists.
The enemy stood face to face with the enemy. When the opponent's right foot suddenly approached us, he issued a right fist and hit us in the face. We immediately put the nape around our right hand to cover the outside of each other's right wrist. Then flip your fingers to grab the belt buckle and pull the belt to the lower right. At this time, the enemy will inevitably pull back to get rid of it, so we will throw away our right hand, pull out our left hand to hold down the enemy's right arm, and at the same time punch the enemy in the face with our right fist. If the enemy blocks the box with his left hand, we will sink quickly and hit the enemy in the right armpit or stomach cavity with our left fist to knock him down.
Key points: Character introduction is composed of upper palm, upper palm and lower cut. When you palm, you should use dark strength and continuity, use your body to lead your hand, such as winding strength and rolling strength to drill your fist, which is fierce and fast. The strength reaches the outside of the fist when volleying, which is produced by the elastic strength of sitting under the body.
The above is a brief introduction to the essence of Xingyiquan. For more specific and detailed information about the eight-character technique of Xingyiquan, please refer to related books or search for "Xingyiquan" to learn more.
Xingyiquan eight-character skill, Xingyiquan,