Xiaoman, what are the traditional foods in the 24 solar terms?

When the Xiaoman solar term comes, most people will realize that the weather is getting hotter and hotter, but the precipitation is gradually increasing. The climate is changeable, so we should pay more attention to health preservation and prepare for heatstroke prevention and cooling in the next summer. So do you know what traditional food Xiaoman has? Let me answer your question.

catalogue

What traditional food does Xiaoman have?

What does Xiao Man mean?

The custom of solar terms in Xiao Man

What vegetables does Xiaoman eat?

What traditional food does Xiaoman have?

Bitter vegetables

"Spring breeze blows, bitter vegetables grow, and wasteland is a granary." In the season of Xiaoman, the diet should be light, but in the past, all kinds of wild vegetables, including bitter vegetables, were on the market. Therefore, on this day, people have the custom of eating wild vegetables and bitter vegetables and clearing away heat and toxic materials. People in Ningxia like to cook bitter vegetables, wash them cold, and eat them with salt, vinegar, spicy oil or garlic. Cold and spicy, just like steamed bread and rice, seem to increase people's appetite.

Maigao cake

Since ancient times, it has been said that Xiaoman is the birthday of the silkworm god. Because there are many silkworms in the south, Xiaoman is an important time node for the hatching of young silkworms and the growth of mulberry leaves, so it pays more attention to "offering sacrifices to the silkworm god". At this time, people will use rice flour or flour as raw materials to make wheat cakes and wheat cakes shaped like cocoons and enjoy them together, hoping for a bumper harvest of cocoons.

Lycium barbarum seedlings

Also known as wolfberry tip. Chinese medicine believes that Lycium barbarum seedlings are cool, sweet and bitter, and have the functions of clearing away heat, nourishing yin and improving eyesight. It is suitable for treating fever due to yin deficiency, thirst, hand and foot fever, liver and kidney deficiency, dry eyes, toothache due to deficiency of fire, etc. Pick the tender seedlings of Lycium barbarum and put them in vegetarian soup to cook or cook soup to refresh yourself and get rid of summer heat; In order to taste delicious, stir-fry Lycium barbarum seedlings until half-cooked, then pour in the egg paste (add salt, pepper and oil before beating the egg paste and mix well), stir-fry until golden and half-burnt, and serve with porridge, which is delicious.

cactus

Perhaps few people have eaten this plant, but cactus has high development value, unique fragrance, rich nutrition, contains many essential amino acids and trace elements, and can enhance human immunity. When making cactus, first remove the small thorns, choose a sharp thin kitchen knife, easily remove the small thorns, and peel them properly to make them taste better.