45 to 55 degrees is high temperature for people.

When the highest temperature on that day exceeds 35℃, it is hot weather. It's sultry in summer, and it's also prone to colds (Xia Han), diarrhea, skin allergies and other diseases. The reason is that in the high temperature environment, human metabolism is vigorous, energy consumption is large, and sultry heat often makes people lack sleep and lose appetite, which leads to the decline of human immunity.

At this time, if you don't use air conditioners or electric fans to relieve summer heat, the human body will be in a low temperature environment for a long time, and its adaptability and resistance will decrease, and germs and viruses will take advantage of it and easily cause upper respiratory tract infections (colds); In addition, high temperature and high humidity environment, bacteria, viruses and other microorganisms multiply in large quantities, and food is easy to deteriorate, which will cause indigestion, acute gastroenteritis, dysentery, diarrhea and other diseases after eating.

Matters needing attention

High temperature is an invisible blow to people with weak constitution. With the global temperature rising, we should do nothing more than two things. First, protect nature, start from ourselves, start from the small things around us, don't exploit resources indiscriminately, pay attention to the classification of surrounding garbage, and don't destroy the atmosphere.

The second is to learn how to live normally under high temperature conditions, such as avoiding long exposure to the sun and not scurrying in the sun. Too high a temperature will make people sweat a lot. At this time, it is necessary to replenish water in time to make the body work normally. It is worth noting that in the face of high temperature weather, avoid going out during the period from 10 to 4 pm, or you will have a variety of discomfort, such as dizziness, vomiting, dry mouth and dizziness.

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