Is Grain Rain the right way to keep in good health in the middle or late spring of 2022?

Mid-spring is February of the lunar calendar, and late spring is March of the lunar calendar. Grain Rain in 2022 falls on April 20th, that is, March 20th of the lunar calendar, so 2022 is the middle and late spring in Grain Rain. Grain Rain is the last solar term in spring. Every year from April 19 to April 2 1, the sun reaches 30? When it was Grain Rain, it originated from the old saying that rain gave birth to hundreds of valleys. The solar terms in Grain Rain are in late spring and the rainy season is coming. The so-called Qingming breaks the snow and Grain Rain breaks the frost. At this time, the weather is humid, and the season corresponds to the spleen in the five internal organs. After Grain Rain, due to more rain and higher air humidity, rheumatic diseases are easy to recur. In daily life, we should pay attention not to live in a humid place for a long time, and pay attention to the warmth of joints, especially the exposed parts are most prone to moisture, so we should protect the joints when wearing clothes. Pay more attention to prevent spring allergies in daily life.

Grain Rain prevents pollen allergy.

Grain Rain is the solar term in spring. Flowers bloom and fall in spring, so beware of pollen allergy. With the warmer weather in Grain Rain, people open windows for ventilation and go out more frequently. Pollen, catkin and other substances in nature are easy to cause allergies, and people with allergies should be extra careful. It is best to wear a mask when going out to prevent pollen allergy and do a good job in epidemic prevention.

The diet in Grain Rain is healthy