What folk activities are there in 202 1 summer heat?

1. Sending summer boats is a custom in the coastal areas of China, especially in many fishing villages in Taizhou. Its significance is to send the "five saints" out of the sea and send them to protect the people. When sending the "Summer Boat", there are also colorful folk art performances.

2, eat fairy grass. Many places in Guangdong have the custom of "eating fairy grass" in summer. Cao Xian, also known as Xiancao and Cao Xian, is an important medicinal and edible plant resource. It is known as "Cao Xian" because of its magical effect of relieving summer heat. After the stems and leaves are dried, they can be made into fairy grass, which is called bean jelly in Guangdong, which has a very good summer-heat effect.

Step 3 swim. If you want to exercise in summer, the best project is swimming. The hot sun is like fire, and the hot air is blowing head-on. Swimming is the most comfortable, which not only exercises the body, but also relieves the summer heat.

4. Play fitness ball. Fitness ball, also known as Baoding iron ball. This kind of exercise can harmonize qi and blood, relax tendons and activate collaterals, strengthen the internal organs, strengthen the brain and improve intelligence, and is not limited by the venue and climate, so it is very suitable for summer season.