24 solar terms's understanding of beginning of spring.
catalogue
Brief introduction of 24 solar terms and beginning of spring
Seasonal Health Knowledge in beginning of spring
The implication of beginning of spring eating spring cakes.
Brief introduction of 24 solar terms and beginning of spring
Beginning of spring is the first of the 24 solar terms, usually on February 3rd or 4th of the Gregorian calendar. According to the lunar calendar, beginning of spring is the beginning of a year. For example, 20 14 is the year of the horse in Wu Jia in the lunar calendar, starting from February 4th, instead of June 65438+1October 3rd1day (the first day of the first lunar month). "Twenty-four solar terms" said beginning of spring: The solar terms in the first month, long summer, beginning of autumn, the past and the past of the five elements continued here, and the breath of spring wood began to arrive, so it was called long summer, which is the same as autumn and winter in long summer. Beginning of spring, Changsha, beginning of autumn and beginning of winter are collectively called Li Si, which refers to the beginning of the four seasons. Spring planting, long summer, autumn harvest and winter storage summarize the whole process of the relationship between agricultural production and climate in the middle and lower reaches of the Yellow River.
Beginning of spring, as a festival, existed as early as the Spring and Autumn Period. At that time, there were eight festivals in a year: beginning of spring, Changxia, beginning of autumn, beginning of winter, the vernal equinox, the summer solstice and the winter solstice. The Moon Order and Huainanzi written by Liu An in the Western Han Dynasty? Astronomical training records only 24 solar terms. Before the Han Dynasty, the calendar had been changed many times. At that time, beginning of spring among the 24 solar terms was designated as the Spring Festival, which meant that spring began. This title lasted for more than 2000 years, until 19 13, when the national government officially issued a document, making it clear that the first day of the first month of the first month of each year was the Spring Festival.
Beginning of spring is very important because it marks the beginning of the Lunar New Year. The ancients attached great importance to the solar term beginning of spring, believing that this day marked the beginning of a new year and should be a good omen.
The beginning of the ancient record of spring
Beginning of spring, beginning of spring, the first month. Li, also. The five elements of qi continue here. And the gas of Haruki began to arrive, so it was called halt. Long summer, autumn and winter are the same.
The east wind thawed. Frozen in winter, dissolved in spring breeze; People who say "East" instead of "Spring" say "East belongs to wood, and wood is the mother of fire". However, the temperature has thawed.
The thorn began to vibrate. Sting, hiding; Vibration, movement also. The insects hidden in the secret were all moved by the Soviet Union because of anger. Bao Shi said: I didn't go out. In February, I was frightened and left.
Fish lose ice. Leaves, people. When fish are cold, it is warm to squat at the bottom of the water. In the first month, the sun is upstream, close to the ice, so it is negative.
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Seasonal Health Knowledge in beginning of spring
Since beginning of spring, everything has been born, and "life" is the key to beginning of spring. Therefore, it is also important to keep healthy in the spring season. In terms of diet recuperation, we should consider that the yang is born in spring, and we should eat sweet products instead of sour products. Therefore, keeping in good health in spring should conform to the characteristics that the sun is god and everything is born in spring, and pay attention to the spirit of protecting the sun, focusing on the word "health". According to the nature, spring belongs to wood, corresponding to liver. The physiological characteristics of the liver are that the liver is mainly responsible for dispersing qi, controlling anger, depression and joy. Purposefully choose some drugs and foods that soften and nourish the liver, soothe the liver and regulate qi, such as Lycium barbarum, Radix Curcumae, Salvia Miltiorrhiza, Rhizoma Corydalis, etc. And choose jujube, lobster sauce, onion, coriander, peanuts, etc. The new hair stabilizing powder is used as food, and the formula selection is flexible.
In beginning of spring season, when spring returns to the earth and everything changes, people's mental state should also conform to the natural state of spring. We should try our best to avoid rage and depression, and be cheerful, optimistic, not in a hurry, and keep cheerful, in line with the characteristics of spring. At the same time, we should make full use of and cherish the "old" spring of nature, make use of the rise of yang, the appearance of everything and the vigorous metabolism of human body, and make the qi of Yang can be announced in spring and the metabolic function can operate normally through proper adjustment.
In beginning of spring season, the climate changes greatly, and the weather is hot and cold, which easily weakens people's resistance. Therefore, it is not appropriate to suddenly increase or decrease clothes in early spring, and the elderly and the weak, infants and young children should be more cautious when changing clothes. As the saying goes, "Spring covers the autumn". "Covering autumn in spring" is to meet the health needs of rising yang in spring, and it is also a good self-care method to prevent diseases.
Just after the Spring Festival holiday, perhaps most people have not adapted to the pace of life at work. Internet surfers take advantage of the rare freedom of spring break and long vacation to surf the internet crazily and forget the daytime. However, you must pay attention at this time.
This time coincides with beginning of spring season, when the sun is the spirit, so we must make corresponding changes in our daily life, stay up late and get up early, and do some gentle and soothing exercises after getting up in the morning, such as jogging and gymnastics. To move our joints and stretch our bodies; Sitting in front of the computer for a long time during the day, you should also get up in time to make your blood flow smoothly. Open the window frequently to keep the indoor air circulating.
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The implication of beginning of spring eating spring cakes.
Eating spring cakes and lettuce in beginning of spring is one of the customs in beginning of spring, commonly known as chewing, biting or tasting spring. Eating spring cakes in beginning of spring means welcoming spring.
According to records, the shepherd's purse spring cake in the court of the Song Dynasty is "green HongLing, golden rooster and jade swallow, extremely exquisite, each worth ten thousand yuan."
Spring cakes are as thin as cicadas. What is recorded here is the spring rolls (also called spring rolls) made by smearing fine flour on a 1 flat pan to make extremely thin and transparent cakes, which are used to wrap shepherd's purse stuffing and then fried. Spring cakes and spring rolls were symbols of spring in the eyes of the ancients.
Spring cakes are round cakes made of white flour and baked. In the Qing Dynasty, "Tiaoding Ji" recorded that the method of making spring cakes was to "roll dough with ham, chicken and other things, or stir-fry cabbage in four seasons for customers to eat. Crush the marinated pork tenderloin, garlic, black dates, walnuts and foreign sugar (white sugar) and roll them into pieces. " This is the way to eat in the Qing Dynasty. But now it has evolved into spring cake with sweet noodle sauce and rolled onions.
Spring cakes in the south are the predecessors of today's spring rolls. The method is: stir flour and water into batter, spread it in a pot and bake it out with low fire, that is, the skin, the filling is spring cake, and fry it until golden brown. Bean paste is often used as stuffing in Jiangnan area, which is a sweet spring cake. This is actually a spring roll.
Besides, we also pay attention to eating and cooking, that is, we use the hearts of seasonal dishes, such as leeks and spinach, and shred them. This is called frying and cooking. Some places also pay attention to eating cooked meat such as shredded pork belly and sauce chicken in spring cakes.
Eating spring cakes pays attention to eating them wrapped in vegetables. From beginning to end, it is called "having a head and a tail", which means good luck. When eating spring cakes, the family sits around and puts the baked spring cakes in a steamer, taking them with them while eating, in order to have a hot meal.
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Articles about 24 solar terms, China and beginning of spring;
★ Knowledge about beginning of spring in the 24 solar terms.
★ Description of beginning of spring in the 24 solar terms.
★ Relevant knowledge of beginning of spring in the twenty-four solar terms.
★ Knowledge introduction of neutral Spring Festival spirit in the twenty-four solar terms.
★ About the meaning of beginning of spring in the 24 solar terms.
★ Introduction of beginning of spring in the 24 solar terms.
★ Information about beginning of spring in the 24 solar terms.
★ Characteristics of beginning of spring in the 24 solar terms
★ The origin and customs of beginning of spring in the twenty-four solar terms.
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