Only with health can we love and be loved better.

May 20th, a day full of love! After 520, it is Xiaoman. When Xiaoman meets 520, it is the most beautiful meeting in the world. Things are so small, people are full of you! Xiaoman is the most beautiful time in early summer, and it is also the most intelligent solar term. It has the heat of summer, the fullness of wheat ears, the feeling of time, the renewal of seasons and the expectation of a happy life.

After the harvest, the rainfall rises, the weather is sultry and humid, and the damp-heat gas is heavier, and the damp pathogen is easy to invade the human body, while the spleen likes dryness and hates dampness, which is most affected by the damp pathogen, and some people will have symptoms such as loss of appetite, bloating and diarrhea. Dampness is yin evil, which is easy to block qi movement, inhibit clearing yang, and spleen controls the transport and transformation of water dampness. Summer is wet and heavy, and wet poison hurts the spleen. If the spleen and stomach function well, excess moisture can be transported out; When the spleen's function of transporting water and dampness is weakened, water and dampness will accumulate in the body to form moisture and produce endogenous water and dampness. Therefore, the focus of Xiaoman's health care should be to strengthen the spleen and eliminate dampness.

If you love her, you can give her Shiqi Xianzi ointment, which is professionally developed and scientifically matched, supplemented by monarch and minister, strengthening the spleen and eliminating dampness, promoting digestion and strengthening the stomach, promoting intestinal peristalsis, regulating and improving indigestion and constipation.

In addition to eating Xianzi ointment to strengthen the spleen and eliminate dampness, the daily diet should also be light, so as to enhance the digestion and absorption function of the spleen and stomach, avoid binge drinking cold drinks to relieve summer heat, and prevent symptoms of gastrointestinal discomfort; At the same time, it is also necessary to conform to the law that the sun grows and the yin disappears in summer, and appropriately increase the nap time to ensure adequate sleep.

The longest confession in the world is to be healthy with each other for a lifetime! Only when you are healthy can you love and be loved better, and you can say that you love you better by observing the solar terms! I hope that in the days to come, we will be healthy, with nothing in our hearts and you and me around us.