202 1 What traditional food did you eat in the long summer?

Long summer, as one of the 24 solar terms, is always celebrated in its own way when it comes. However, due to different customs and habits in different regions, people celebrate in different ways in the long summer. Let me see what traditional food we eat in the long summer solar terms.

1.202 1 What traditional food will you eat in the long summer? Eggs in Long Summer In China, there is a saying that "eggs are eaten in long summer, but they will not be scalded in hot summer". On the day of long summer, every household should boil eggs to eat, whether they are salty, raw or tea eggs. Eating eggs can not only supplement nutrition.

Eating jiaozi and long summer indicates the transition from spring to summer. Our custom here is to eat jiaozi in the long summer, and the old people say that it will be hot if you don't eat jiaozi. Haha, it is also a very happy thing to mix the sauce and reunite the whole family.

3, long summer rice long summer rice, rice, peas, carrots, with some seafood seasonings, such as shrimp, scallops, bright color, beautiful and desirable.

Different places have different customs, no matter what kind of customs and food they eat, they all want to win a good title, conform to the season, and imply the health and happiness of their families.

Second, what are the customs of the long summer solar terms? 1. diet: there is a custom of eating eggs in the long summer solar term, which is intended to supplement nutrition. At present, in a special period, we should pay attention to supplementing high-quality fish, poultry, eggs, meat and milk in protein to improve the immunity of the body;

2. Exercise: The weather gets warmer after the long summer solar term, which makes people feel irritable. Try to choose yoga, Ba Duan Jin, Tai Chi and other peaceful exercises, and pay attention to timely hydration before and after exercise;

3. Daily life: The long summer solar term is in a period of large temperature difference between morning and evening, so we should pay attention to changing clothes at any time to adapt to the weather. In addition, after the long summer solar terms, the days are long and the nights are short, so you can go to bed late and get up early, and pay attention to your lunch break;

3.202 1 when is the long summer? 202 1 Long summer is Wednesday, May 5th.

As we all know, the first solar term in the long summer, the arrival of this solar term marks the beginning of summer. Because long summer is one of the 24 solar terms in China. There are also some folk customs such as welcoming summer, breaking eggs, tasting new things and eating long summer rice. In addition, every summer, there is a custom of weighing people all over the country. At home, there is a big scale hanging on the nave or in the patio. All men, women and children in the family can weigh it, but it is mainly called children.