The exact time of the long summer in 2022, the long summer time is May 5, 2022?
The exact time of the long summer in 2022
Start time: May 5, 2022 at 20: 25: 46.
End time: May 2, 20221,09:22:25.
Lunar calendar time: Thursday, the fifth day of April.
May 5, 2022, long summer time?
May 5, 2022 is a long summer. The specific time of the long summer in 2022 is 20:25:46 on Thursday, May 5. Early summer represents the end of this spring and the official beginning of this summer. Spring rains in the twenty-four solar terms of the lunar calendar shake the valley in spring, summer is full and summer is hot, autumn is white and autumn is frost, winter is snowy, and winter is slightly cold. This is our ancestors' summary of the year according to climate change, which has been circulated for a long time. In other words, according to the 24 solar terms, our ancestors sowed in spring, harvested in autumn and stored in winter. In fact, this seasonal division has become a habit. I am from China and have been handed down to this day. So far, it has a history of more than 5000 years.
Characteristics of long summer
The most remarkable season in the long summer is climate change. Chang Xia said that he would bid farewell to spring and start summer. Long summer is the seventh of the 24 solar terms. A long summer means that the weather gets warmer and the temperature rises obviously. The hot summer is coming, and there is more rain than in Grain Rain. For crops, long summer is an important solar term for vigorous growth. For example, early rice in long summer has entered a critical period of large-scale planting (southern time is earlier than northern time). Of course, the rainfall in Xia Hou has a lot to do with the harvest, so there is a saying: "If it doesn't last long in summer, the plows will hang high;" There is no rain in the long summer and no rice in Shantou. "Long summer is the season of' increasing seedlings and growing quickly'. Friends who work in agriculture should make good use of this long summer season.
Matters needing attention in long summer life
The long summer has many influences on life. Although summer has come and the temperature has obviously risen, the temperature difference between day and night is still relatively large, so we should pay attention to adding clothes properly in the morning and evening. Entering Xia Hou is long, with long days and short nights. At this time, you can sleep relatively late and get up early, and accept the fresh air of heaven and earth. Take a nap if possible, especially to ensure a good mental state and physical strength. After a long summer, people sweat easily. Pay attention to drinking warm water to replenish body fluids after exercise and avoid cold drinks. In the long summer season, exercise should be soothing and peaceful, and avoid strenuous exercise. Suitable for brisk walking, swimming, Tai Ji Chuan, Taijijian, walking, jogging and other summer sports. Maintain good exercise habits and improve physical fitness.
What are the precautions in Changxia?
First, pay attention to dress.
In the long summer, the temperature rises rapidly, and the temperature difference between morning and evening is large, which makes it easy to catch a cold. In addition, it is easy to sweat in hot weather, and sweat stays on the skin for a long time, which is easy to ferment and deteriorate. A large amount of sweat sticks to the skin, which is easy to cause eczema and sweat spots, so wear clothes that are not bulky to avoid catching cold.
Second, pay attention to ventilation.
In the long summer, it is best to open the doors and windows for ventilation in the morning and evening to avoid indoor odor. If you think it is too hot to open the window during the day, in order to avoid hot air from entering the room, it is suggested that the window with window screening can close the window screening, and then draw the curtains to keep some hot air out, which can cool the room, but it is not advisable to turn on the air conditioner too early.
Third, pay attention to diet.
After a long summer, there are more fruits in the summer season, but when eating fruits, remember to wash them before eating them, and peel them off when eating them best. Because many fruit trees have insects, pesticides are often sprayed to kill insects, so some pesticides will remain on the peel, which is unhealthy if you accidentally eat them.