20 17 beginning of winter _ 24 solar terms query

The beginning of winter time of 20 17 is165438+1October 7 13:37:45.

time

165438+ every year1October 7~8.

Three monkeys

Water begins to freeze: water can already form ice.

The ground began to freeze: the land also began to freeze.

A pheasant is a stork when it enters the flood: a pheasant is a big bird like a pheasant, and a stork is a big clam. After beginning of winter, big birds like pheasants are rare, but you can see big clams with similar lines and colors at the seaside. Therefore, the ancients thought that pheasants would become big clams in early winter. .

introduce

The "beginning of winter" solar term is June 7th or 8th every year, 165438+ 10 month. In ancient China, beginning of winter was the beginning of winter. Our country has a vast territory. All winters don't start at the same time except the coastal areas of South China where there is no winter all the year round and the Qinghai-Tibet Plateau where there is no summer in winter.

According to the standard of dividing the four seasons by climatology, if the average temperature in the second half of the year falls below 10℃, it is winter, then the statement that "beginning of winter begins in winter" basically conforms to the climate law in Huanghuai area. In the northernmost part of China, the areas north of Mohe and Daxing 'anling have entered the winter in early September, and the capital Beijing has already seen the winter scene in late June 10, while the winter in the Yangtze River basin didn't really start until around the "light snow" solar term.

origin

In ancient China, beginning of winter was divided into three stages: the beginning of still water and ice; The second waiting place began to freeze; Waiting for the flood is a cockroach. "This kind of solar water can already form ice; The land also began to freeze; In the third stage, pheasant refers to a big bird similar to pheasant, and pheasant is a big clam. After beginning of winter, big birds like pheasants were rare, but you can see big clams with similar lines and colors at the seaside. Therefore, the ancients thought that pheasants would become big clams in early winter.

Understanding "beginning of winter" can't just stay in the sense of beginning of winter. Tracing back to the source, the ancient people's understanding of "establishment" is the same as that of modern people, both of which mean establishment and beginning. But the word "winter" is not so simple. In the ancient book "Twenty-four solar terms", the explanation of "winter" is: "Winter is the end, everything is harvested", which means that all crops in autumn are harvested, collected and put into storage, and animals have been hiding and hibernating. In a word, beginning of winter is to put everything away and avoid the cold in early winter.

custom

Beginning of winter, together with beginning of spring, Changxia and beginning of autumn, is called "Four Seasons", which is an important festival in ancient society. On this day, the emperor will lead civil and military officials to the northern suburbs of Beijing to set up an altar for sacrifice. Now, people should also celebrate the beginning of winter.

Eat jiaozi: The solar term in beginning of winter means harvesting in autumn and storing in winter. In the past, China was an agricultural society. People who have worked for a year should have a rest in beginning of winter and reward their families for their hard work in the past year. There is a proverb that "beginning of winter fills the winter and the mouth" is the best metaphor. In southern China, people like to eat some chicken, duck and fish in early winter. On this day in early winter in Taiwan Province Province, street restaurants such as "Mutton Stove" and "Ginger Duck" complement winter weddings. Many families will also stew sesame oil chicken and siwu chicken to supplement energy.

Winter Swimming: Interestingly, the way to celebrate beginning of winter is also innovative. During their stay in Harbin and beginning of winter, the athletes of Heilongjiang Winter Swimming Association crossed the Songhua River to welcome the arrival of winter in this way.

Hedong: Hedong, also known as "winter worship", has this custom in the Han Dynasty.

Winter school: Winter night is the longest and it is the slack season, so this season is the best time to hold the "Winter School".

After beginning of winter, the weather became cold. How to enhance the ability to resist the cold? Nothing more than increasing heat production and reducing heat dissipation in the body, and its methods are all related to food, clothing, housing and transportation. Adjusting diet and increasing calories is one of the ways. In cold environment, proper consumption of high-calorie food can promote the catabolism of sugar, fat and protein.

Winter diet should nourish yin and subdue yang, and high-calorie diet should also eat more fresh fruits and vegetables to avoid vitamin and mineral deficiency. Carbohydrate and fat are nutrients that generate heat energy. Carbohydrates in food mainly come from cereals and potatoes, and cereals cannot be reduced. Adults need 400-500 grams a day.

Warm tonic in winter: eat less cold and cool, but not suitable for impatience and heat. Eat some high-calorie foods, such as nourishing yin and suppressing yang, and eat more fresh vegetables to avoid vitamin deficiency, such as beef and mutton, black-bone chicken and crucian carp, drink more soy milk and milk, and eat more radishes, vegetables, tofu and fungus.

Health maintenance

After beginning of winter, the weather became cold. How to enhance the ability to resist the cold? Nothing more than increasing heat production and reducing heat dissipation in the body, and its methods are all related to food, clothing, housing and transportation. Adjusting diet and increasing calories is one of the ways. In cold environment, proper consumption of high-calorie food can promote the catabolism of sugar, fat and protein.

Winter diet should nourish yin and subdue yang, and high-calorie diet should also eat more fresh fruits and vegetables to avoid vitamin and mineral deficiency. Carbohydrate and fat are nutrients that generate heat energy. Carbohydrates in food mainly come from cereals and potatoes, and cereals cannot be reduced. Adults need 400-500 grams a day.

Warm tonic in winter: eat less cold and cool, but not suitable for impatience and heat. Eat some high-calorie foods, such as nourishing yin and suppressing yang, and eat more fresh vegetables to avoid vitamin deficiency, such as beef and mutton, black-bone chicken and crucian carp, drink more soy milk and milk, and eat more radishes, vegetables, tofu and fungus.